Galbi
Main, Grilled
27.91
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Galbi Nutrients FAQs
Nutrients
- Galbi has 40mg of Calcium.
- Galbi has 400mg of Sodium, Na.
- Galbi has 250mg of Potassium, K.
- Galbi has 0.5mg of Iron.
What is the calorie content of Galbi?
A typical serving 1 serving (200 grams) of Galbi contains approximately 400 calories.
You can check the exact calorie content by logging Galbi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galbi have?
The amount of fat in Galbi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Galbi contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galbi have?
The protein content in Galbi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Galbi contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Galbi, Download Nutribit app for healthier you!
How much sugar does a Galbi have?
On average, 1 serving (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galbi.
How Much carbohydrates (carbs) is in Galbi?
The amount of carbohydrates (carbs) in Galbi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galbi.
How Much Fiber is in Galbi?
Galbi contains approximately 0 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galbi for healthier you!
What vitamins and minerals are in a Galbi?
Galbi contains following minerals:
General
Does Galbi contain caffeine?
Galbi does not contain any caffeine.
Does Galbi contain alcohol?
Galbi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galbi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galbi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galbi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galbi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galbi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galbi for free?
Yes absolutely, Since Galbi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galbi with water tracking feature?
Galbi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Galbi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galbi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galbi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galbi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galbi
Protein in Galbi supports building and repairing tissues.
Builds and repairs tissues in Galbi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Galbi supports immune function.
Supports immune function in Galbi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Galbi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Galbi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Galbi provides energy.
Provides energy in Galbi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Galbi supports muscle growth and strength.
Supports muscle growth and strength in Galbi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Galbi helps in weight management.
Helps in weight management in Galbi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Galbi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Galbi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Galbi supports bone health.
Supports bone health in Galbi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Galbi improves skin, hair, and nails.
Improves skin, hair, and nails in Galbi is essential for the health and growth of hair, skin, and nails.
Protein in Galbi regulates blood sugar levels.
Regulates blood sugar levels in Galbi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Galbi supports fluid balance.
Maintains Fluid Balance in Galbi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galbi supports nerve function.
Supports Nerve Function in Galbi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galbi helps regulate blood pressure.
Regulates Blood Pressure in Galbi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galbi supports muscle function.
Aids Muscle Function in Galbi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galbi aids nutrient absorption.
Improves Nutrient Absorption in Galbi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galbi helps balance pH levels.
Balances pH Levels in Galbi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galbi supports bone health.
Supports Bone Health in Galbi helps retain calcium and prevent the loss of bone density over time.
Zinc in Galbi boosts immune system
Boosts Immune System in Galbi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Galbi promotes wound healing
Promotes Wound Healing in Galbi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Galbi supports growth and development
Supports Growth and Development in Galbi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Galbi improves skin health
Improves Skin Health in Galbi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Galbi enhances brain function
Enhances Brain Function in Galbi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Galbi regulates hormonal balance
Regulates Hormonal Balance in Galbi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Galbi supports healthy vision
Supports Healthy Vision in Galbi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Galbi improves digestive health
Improves Digestive Health in Galbi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Galbi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Galbi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Galbi reduces inflammation
Reduces Inflammation in Galbi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Galbi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.