Burritos vegetarianos

Common Food

Total Energy

650.6

kcal

57.34

% from carbs

14.29

% from protein

28.37

% from fats

In 437.1 g

% daily value


Total Fat

21g

32.2%


Saturated

7.7g

38.6%


Trans Fats

0.2g


Polyunsaturated

4g


Monounsaturated

7.2g


Cholesterol

28.1mg

9.4%


Sodium, Na

642.6mg

27.9%


Potassium, K

864mg

18.4%


Total Carbohydrates

95.5g

34.7%


Fiber

13.7g

49%


Sugars

9.4g

18.8%


Starch

3.6g


Protein

23.8g

47.6%


Water

292.3g





Ash

4.6g


Sucrose

2.1g


Glucose

3.3g


Fructose

2.9g


Lactose

0.7g


Maltose

0.1g



Energy

2723.1kJ



Calcium, Ca

257.3mg


Iron, Fe

6.2mg


Magnesium, Mg

118.5mg


Phosphorus, P

406.3mg


Zinc, Zn

2.8mg


Copper, Cu

0.6mg


Fluoride, F

2UG


Manganese, Mn

1.1mg


Selenium, Se

27.9UG


Vitamin A, IU

1146.2IU


Retinol

59.5UG


Vitamin A, RAE

106.1UG


Carotene, beta

490.2UG


Carotene, alpha

43.1UG


Vitamin E (alpha-tocopherol)

2.1mg


Vitamin D (D2 + D3), International Units

4.2IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

108.9UG


Lycopene

1014.9UG


Lutein + zeaxanthin

858.1UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

71.1mg


Thiamin

1.1mg


Riboflavin

0.5mg


Niacin

5.6mg


Pantothenic acid

1.5mg


Vitamin B-6

0.5mg


Folate, total

272.8UG


Vitamin B-12

0.2UG


Choline, total

58.6mg


Vitamin K (Menaquinone-4)

1.2UG



Vitamin K (phylloquinone)

23.4UG


Folic acid

106.6UG


Folate, food

166.3UG


Folate, DFE

347.7UG


Betaine

0.1mg


Tryptophan

0.3g


Threonine

0.8g


Isoleucine

1g


Leucine

1.9g


Lysine

1.3g


Methionine

0.4g


Cystine

0.3g


Phenylalanine

1.2g


Tyrosine

0.8g


Valine

1.2g


Arginine

1.2g


Histidine

0.6g


Alanine

0.9g


Aspartic acid

1.9g


Glutamic acid

5.8g


Glycine

0.8g


Proline

2g


Serine

1.2g



SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

1g


SFA 16:0

3.7g


SFA 18:0

1.9g



MUFA 18:1

6.8g


PUFA 18:2

3.5g


PUFA 18:3

0.4g






MUFA 16:1

0.2g







Phytosterols

24.5mg









TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

1.8g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.2g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burritos vegetarianos

A typical serving 1 medium burrito of Burritos vegetarianos (437.11 grams) contains approximately 650.6456 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burritos vegetarianos depends on the ingredients and preparation method. On average, one serving 1 medium burrito (437.11 grams) of Burritos vegetarianos contains approximately 20.9506 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burritos vegetarianos depends on the ingredients exists in it. On average, 1 medium burrito of Burritos vegetarianos (about 437.11 grams) contains approximately 23.8229 grams of protein.

On average, 1 medium burrito (about 437.11 grams) contains about 9.3761 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium burrito (about 437.11 grams) contains about 95.4501 grams of carbohydrates.

Burritos vegetarianos contains approximately 13.7291 grams of fiber in 1 medium burrito (about 437.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 651 calories?

The amount of exercise required to burn off 1 medium burrito Burritos vegetarianos

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.