Pibil Tacos

Main Dish, Spicy, Savory

17.54

% from protein

35.09

% from carbs

35.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 9 g

Sodium, Na 450 mg
19.6%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 3 g
6%

Starch 15 g

Protein 15 g
30%

Water 80 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 200 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Iodine 30 UG

Sucrose 1 g

Glucose 1 g

Pibil Tacos Nutrients FAQs

Nutrients

What is the calorie content of Pibil Tacos?

A typical serving 1 taco (150 grams) of Pibil Tacos contains approximately 320 calories.

You can check the exact calorie content by logging Pibil Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pibil Tacos have?

The amount of fat in Pibil Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (150 grams) of Pibil Tacos contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pibil Tacos have?

The protein content in Pibil Tacos depends on the ingredients exists in it. On average, 1 taco (150 grams) of Pibil Tacos contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pibil Tacos, Download Nutribit app for healthier you!

How much sugar does a Pibil Tacos have?

On average, 1 taco (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pibil Tacos.

How Much carbohydrates (carbs) is in Pibil Tacos?

The amount of carbohydrates (carbs) in Pibil Tacos depends on its serving size and preparation. On average, 1 taco (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pibil Tacos.

How Much Fiber is in Pibil Tacos?

Pibil Tacos contains approximately 5 grams of fiber in 1 taco (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pibil Tacos for healthier you!

What vitamins and minerals are in a Pibil Tacos?

Vitamins in Pibil Tacos:

  • Vitamin C:Pibil Tacos has 10 mg of Vitamin C.

Pibil Tacos contains following minerals:

  • Pibil Tacos has 200mg of Calcium.
  • Pibil Tacos has 450mg of Sodium, Na.
  • Pibil Tacos has 400mg of Potassium, K.
  • Pibil Tacos has 2mg of Iron.

General

Does Pibil Tacos contain caffeine?

Pibil Tacos does not contain any caffeine.

Does Pibil Tacos contain alcohol?

Pibil Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pibil Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pibil Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pibil Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pibil Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pibil Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pibil Tacos for free?

Yes! Since Pibil Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pibil Tacos with water tracking feature?

Nutribit automatically calculates the water content of Pibil Tacos and adds it to your daily hydration log. Simply log Pibil Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pibil Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pibil Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pibil Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pibil Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pibil Tacos

Protein in Pibil Tacos supports building and repairing tissues.

Builds and repairs tissues in Pibil Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pibil Tacos supports immune function.

Supports immune function in Pibil Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pibil Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pibil Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pibil Tacos provides energy.

Provides energy in Pibil Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pibil Tacos supports muscle growth and strength.

Supports muscle growth and strength in Pibil Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pibil Tacos helps in weight management.

Helps in weight management in Pibil Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pibil Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pibil Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pibil Tacos supports bone health.

Supports bone health in Pibil Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pibil Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Pibil Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Pibil Tacos regulates blood sugar levels.

Regulates blood sugar levels in Pibil Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pibil Tacos supports digestion.

Fiber in Pibil Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pibil Tacos supports heart health.

Soluble fiber in Pibil Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pibil Tacos aids in weight management.

Fiber-rich foods in Pibil Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pibil Tacos regulates blood sugar.

Fiber in Pibil Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pibil Tacos promotes gut health.

Fiber in Pibil Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pibil Tacos lowers the risk of colon cancer.

A high-fiber diet from Pibil Tacos is linked to a reduced risk of colon cancer.

Fiber in Pibil Tacos improves skin health.

Fiber in Pibil Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pibil Tacos helps lower blood pressure.

Adequate fiber in Pibil Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pibil Tacos boosts immune function.

Fiber in Pibil Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pibil Tacos reduces the risk of type 2 diabetes.

Fiber in Pibil Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pibil Tacos supports bone health.

Calcium in Pibil Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pibil Tacos supports muscle function.

Calcium in Pibil Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pibil Tacos supports heart health.

Calcium in Pibil Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pibil Tacos supports nerve transmission.

Calcium in Pibil Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pibil Tacos supports blood clotting.

Calcium in Pibil Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pibil Tacos supports hormonal secretion.

Calcium in Pibil Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pibil Tacos supports weight management.

Calcium in Pibil Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pibil Tacos supports dental health.

Calcium in Pibil Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pibil Tacos supports blood pressure regulation.

Calcium in Pibil Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pibil Tacos supports fluid balance.

Maintains Fluid Balance in Pibil Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pibil Tacos supports nerve function.

Supports Nerve Function in Pibil Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pibil Tacos helps regulate blood pressure.

Regulates Blood Pressure in Pibil Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pibil Tacos supports muscle function.

Aids Muscle Function in Pibil Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pibil Tacos aids nutrient absorption.

Improves Nutrient Absorption in Pibil Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pibil Tacos helps balance pH levels.

Balances pH Levels in Pibil Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pibil Tacos supports bone health.

Supports Bone Health in Pibil Tacos helps retain calcium and prevent the loss of bone density over time.

Iodine in Pibil Tacos supports thyroid health.

Thyroid Health in Pibil Tacos is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Pibil Tacos supports cognitive function.

Cognitive Function in Pibil Tacos helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Pibil Tacos strengthens the immune system.

Immune System Support in Pibil Tacos helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Pibil Tacos supports hormonal balance.

Hormonal Balance in Pibil Tacos helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Pibil Tacos supports skin health.

Skin Health in Pibil Tacos is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Pibil Tacos supports detoxification.

Detoxification in Pibil Tacos assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Pibil Tacos supports fetal development.

Fetal Development in Pibil Tacos is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Pibil Tacos helps regulate metabolism.

Metabolism Regulation in Pibil Tacos ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Pibil Tacos promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Pibil Tacos is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 320 calories?

The amount of exercise required to burn off 1 taco Pibil Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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