Black Bean Cochinita Pibil
Trifecta Nutrition
23.07
% from protein48.69
% from carbs48.69
% from fatNutrition Facts
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Black Bean Cochinita Pibil Nutrients FAQs
Nutrients
- Black Bean Cochinita Pibil has 429.06mg of Sodium, Na.
What is the calorie content of Black Bean Cochinita Pibil?
A typical serving 1 Serving (340 grams) of Black Bean Cochinita Pibil contains approximately 415 calories.
You can check the exact calorie content by logging Black Bean Cochinita Pibil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Cochinita Pibil have?
The amount of fat in Black Bean Cochinita Pibil depends on the ingredients and preparation method. On average, one serving 1 Serving (340 grams) of Black Bean Cochinita Pibil contains approximately 13.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Cochinita Pibil have?
The protein content in Black Bean Cochinita Pibil depends on the ingredients exists in it. On average, 1 Serving (340 grams) of Black Bean Cochinita Pibil contains approximately 25.09 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Cochinita Pibil, Download Nutribit app for healthier you!
How much sugar does a Black Bean Cochinita Pibil have?
On average, 1 Serving (340 grams) contains about 4.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Cochinita Pibil.
How Much carbohydrates (carbs) is in Black Bean Cochinita Pibil?
The amount of carbohydrates (carbs) in Black Bean Cochinita Pibil depends on its serving size and preparation. On average, 1 Serving (340 grams) contains about 52.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Cochinita Pibil.
How Much Fiber is in Black Bean Cochinita Pibil?
Black Bean Cochinita Pibil contains approximately 16.5 grams of fiber in 1 Serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Cochinita Pibil for healthier you!
What vitamins and minerals are in a Black Bean Cochinita Pibil?
Black Bean Cochinita Pibil contains following minerals:
General
Does Black Bean Cochinita Pibil contain caffeine?
Black Bean Cochinita Pibil does not contain any caffeine.
Does Black Bean Cochinita Pibil contain alcohol?
Black Bean Cochinita Pibil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Cochinita Pibil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Cochinita Pibil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Cochinita Pibil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Cochinita Pibil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Cochinita Pibil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Cochinita Pibil for free?
Yes! Since Black Bean Cochinita Pibil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Cochinita Pibil with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Cochinita Pibil and adds it to your daily hydration log. Simply log Black Bean Cochinita Pibil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Cochinita Pibil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Cochinita Pibil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Cochinita Pibil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Cochinita Pibil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Cochinita Pibil
Total Carbohydrates in Black Bean Cochinita Pibil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Bean Cochinita Pibil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Bean Cochinita Pibil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Bean Cochinita Pibil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Bean Cochinita Pibil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Bean Cochinita Pibil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Bean Cochinita Pibil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Bean Cochinita Pibil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Bean Cochinita Pibil aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Bean Cochinita Pibil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Bean Cochinita Pibil enhances brain function and helps improve memory and focus.
Glucose from Black Bean Cochinita Pibil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Bean Cochinita Pibil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Bean Cochinita Pibil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Bean Cochinita Pibil promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Bean Cochinita Pibil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Bean Cochinita Pibil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Bean Cochinita Pibil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Bean Cochinita Pibil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Bean Cochinita Pibil, help regulate blood pressure and reduce hypertension risk.
Protein in Black Bean Cochinita Pibil supports building and repairing tissues.
Builds and repairs tissues in Black Bean Cochinita Pibil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Cochinita Pibil supports immune function.
Supports immune function in Black Bean Cochinita Pibil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Cochinita Pibil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Cochinita Pibil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Cochinita Pibil provides energy.
Provides energy in Black Bean Cochinita Pibil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Cochinita Pibil supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Cochinita Pibil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Cochinita Pibil helps in weight management.
Helps in weight management in Black Bean Cochinita Pibil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Cochinita Pibil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Cochinita Pibil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Cochinita Pibil supports bone health.
Supports bone health in Black Bean Cochinita Pibil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Cochinita Pibil improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Cochinita Pibil is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Cochinita Pibil regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Cochinita Pibil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean Cochinita Pibil supports digestion.
Fiber in Black Bean Cochinita Pibil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Cochinita Pibil supports heart health.
Soluble fiber in Black Bean Cochinita Pibil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Cochinita Pibil aids in weight management.
Fiber-rich foods in Black Bean Cochinita Pibil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Cochinita Pibil regulates blood sugar.
Fiber in Black Bean Cochinita Pibil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Cochinita Pibil promotes gut health.
Fiber in Black Bean Cochinita Pibil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Cochinita Pibil lowers the risk of colon cancer.
A high-fiber diet from Black Bean Cochinita Pibil is linked to a reduced risk of colon cancer.
Fiber in Black Bean Cochinita Pibil improves skin health.
Fiber in Black Bean Cochinita Pibil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Cochinita Pibil helps lower blood pressure.
Adequate fiber in Black Bean Cochinita Pibil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Cochinita Pibil boosts immune function.
Fiber in Black Bean Cochinita Pibil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Cochinita Pibil reduces the risk of type 2 diabetes.
Fiber in Black Bean Cochinita Pibil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Bean Cochinita Pibil supports fluid balance.
Maintains Fluid Balance in Black Bean Cochinita Pibil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Cochinita Pibil supports nerve function.
Supports Nerve Function in Black Bean Cochinita Pibil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Cochinita Pibil helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Cochinita Pibil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Cochinita Pibil supports muscle function.
Aids Muscle Function in Black Bean Cochinita Pibil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Cochinita Pibil aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Cochinita Pibil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Cochinita Pibil helps balance pH levels.
Balances pH Levels in Black Bean Cochinita Pibil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Cochinita Pibil supports bone health.
Supports Bone Health in Black Bean Cochinita Pibil helps retain calcium and prevent the loss of bone density over time.
How to burn 415 calories?
The amount of exercise required to burn off 1 Serving Black Bean Cochinita Pibil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.