Taiwanese Chicken Ramen
Main Course, Savory
14.57
% from protein49.67
% from carbs49.67
% from fatNutrition Facts
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Taiwanese Chicken Ramen Nutrients FAQs
Nutrients
- Vitamin C:Taiwanese Chicken Ramen has 20 mg of Vitamin C.
- Taiwanese Chicken Ramen has 320mg of Calcium.
- Taiwanese Chicken Ramen has 700mg of Sodium, Na.
- Taiwanese Chicken Ramen has 550mg of Potassium, K.
- Taiwanese Chicken Ramen has 3mg of Iron.
What is the calorie content of Taiwanese Chicken Ramen?
A typical serving 1 Bowl (350 grams) of Taiwanese Chicken Ramen contains approximately 600 calories.
You can check the exact calorie content by logging Taiwanese Chicken Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taiwanese Chicken Ramen have?
The amount of fat in Taiwanese Chicken Ramen depends on the ingredients and preparation method. On average, one serving 1 Bowl (350 grams) of Taiwanese Chicken Ramen contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taiwanese Chicken Ramen have?
The protein content in Taiwanese Chicken Ramen depends on the ingredients exists in it. On average, 1 Bowl (350 grams) of Taiwanese Chicken Ramen contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Taiwanese Chicken Ramen, Download Nutribit app for healthier you!
How much sugar does a Taiwanese Chicken Ramen have?
On average, 1 Bowl (350 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taiwanese Chicken Ramen.
How Much carbohydrates (carbs) is in Taiwanese Chicken Ramen?
The amount of carbohydrates (carbs) in Taiwanese Chicken Ramen depends on its serving size and preparation. On average, 1 Bowl (350 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taiwanese Chicken Ramen.
How Much Fiber is in Taiwanese Chicken Ramen?
Taiwanese Chicken Ramen contains approximately 4 grams of fiber in 1 Bowl (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taiwanese Chicken Ramen for healthier you!
What vitamins and minerals are in a Taiwanese Chicken Ramen?
Vitamins in Taiwanese Chicken Ramen:
Taiwanese Chicken Ramen contains following minerals:
General
Does Taiwanese Chicken Ramen contain caffeine?
Taiwanese Chicken Ramen does not contain any caffeine.
Does Taiwanese Chicken Ramen contain alcohol?
Taiwanese Chicken Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taiwanese Chicken Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taiwanese Chicken Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taiwanese Chicken Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taiwanese Chicken Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taiwanese Chicken Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taiwanese Chicken Ramen for free?
Yes! Since Taiwanese Chicken Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taiwanese Chicken Ramen with water tracking feature?
Nutribit automatically calculates the water content of Taiwanese Chicken Ramen and adds it to your daily hydration log. Simply log Taiwanese Chicken Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taiwanese Chicken Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taiwanese Chicken Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taiwanese Chicken Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taiwanese Chicken Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taiwanese Chicken Ramen
Magnesium and Sodium, Na in Taiwanese Chicken Ramen supports bone health.
Magnesium in Taiwanese Chicken Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Taiwanese Chicken Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Taiwanese Chicken Ramen aids muscle function.
Magnesium in Taiwanese Chicken Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Taiwanese Chicken Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Taiwanese Chicken Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Taiwanese Chicken Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Taiwanese Chicken Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Taiwanese Chicken Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Taiwanese Chicken Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Taiwanese Chicken Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Taiwanese Chicken Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Taiwanese Chicken Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Taiwanese Chicken Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Taiwanese Chicken Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Taiwanese Chicken Ramen enhances brain function and helps improve memory and focus.
Glucose from Taiwanese Chicken Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Taiwanese Chicken Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Taiwanese Chicken Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Taiwanese Chicken Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Taiwanese Chicken Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Taiwanese Chicken Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Taiwanese Chicken Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Taiwanese Chicken Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Taiwanese Chicken Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Taiwanese Chicken Ramen supports building and repairing tissues.
Builds and repairs tissues in Taiwanese Chicken Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taiwanese Chicken Ramen supports immune function.
Supports immune function in Taiwanese Chicken Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taiwanese Chicken Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taiwanese Chicken Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taiwanese Chicken Ramen provides energy.
Provides energy in Taiwanese Chicken Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taiwanese Chicken Ramen supports muscle growth and strength.
Supports muscle growth and strength in Taiwanese Chicken Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taiwanese Chicken Ramen helps in weight management.
Helps in weight management in Taiwanese Chicken Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taiwanese Chicken Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taiwanese Chicken Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taiwanese Chicken Ramen supports bone health.
Supports bone health in Taiwanese Chicken Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taiwanese Chicken Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Taiwanese Chicken Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Taiwanese Chicken Ramen regulates blood sugar levels.
Regulates blood sugar levels in Taiwanese Chicken Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Taiwanese Chicken Ramen supports bone health.
Calcium in Taiwanese Chicken Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Taiwanese Chicken Ramen supports muscle function.
Calcium in Taiwanese Chicken Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Taiwanese Chicken Ramen supports heart health.
Calcium in Taiwanese Chicken Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Taiwanese Chicken Ramen supports nerve transmission.
Calcium in Taiwanese Chicken Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Taiwanese Chicken Ramen supports blood clotting.
Calcium in Taiwanese Chicken Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Taiwanese Chicken Ramen supports hormonal secretion.
Calcium in Taiwanese Chicken Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Taiwanese Chicken Ramen supports weight management.
Calcium in Taiwanese Chicken Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Taiwanese Chicken Ramen supports dental health.
Calcium in Taiwanese Chicken Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Taiwanese Chicken Ramen supports blood pressure regulation.
Calcium in Taiwanese Chicken Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Taiwanese Chicken Ramen promotes heart health.
Promotes Heart Health in Taiwanese Chicken Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Taiwanese Chicken Ramen enhances nerve function.
Enhances Nerve Function in Taiwanese Chicken Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Taiwanese Chicken Ramen improves sleep quality.
Improves Sleep Quality in Taiwanese Chicken Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Taiwanese Chicken Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Taiwanese Chicken Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Taiwanese Chicken Ramen reduces migraine frequency.
Reduces Migraine Frequency in Taiwanese Chicken Ramen may help reduce the frequency and severity of migraines.
Magnesium in Taiwanese Chicken Ramen promotes digestive health.
Promotes Digestive Health in Taiwanese Chicken Ramen supports bowel function and helps prevent constipation.
Magnesium in Taiwanese Chicken Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Taiwanese Chicken Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Taiwanese Chicken Ramen boosts protein synthesis.
Boosts Protein Synthesis in Taiwanese Chicken Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Taiwanese Chicken Ramen supports fluid balance.
Maintains Fluid Balance in Taiwanese Chicken Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taiwanese Chicken Ramen supports nerve function.
Supports Nerve Function in Taiwanese Chicken Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taiwanese Chicken Ramen helps regulate blood pressure.
Regulates Blood Pressure in Taiwanese Chicken Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taiwanese Chicken Ramen aids nutrient absorption.
Improves Nutrient Absorption in Taiwanese Chicken Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taiwanese Chicken Ramen helps balance pH levels.
Balances pH Levels in Taiwanese Chicken Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Taiwanese Chicken Ramen boosts immune system
Boosts Immune System in Taiwanese Chicken Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Taiwanese Chicken Ramen promotes wound healing
Promotes Wound Healing in Taiwanese Chicken Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Taiwanese Chicken Ramen supports growth and development
Supports Growth and Development in Taiwanese Chicken Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Taiwanese Chicken Ramen improves skin health
Improves Skin Health in Taiwanese Chicken Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Taiwanese Chicken Ramen enhances brain function
Enhances Brain Function in Taiwanese Chicken Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Taiwanese Chicken Ramen regulates hormonal balance
Regulates Hormonal Balance in Taiwanese Chicken Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Taiwanese Chicken Ramen supports healthy vision
Supports Healthy Vision in Taiwanese Chicken Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Taiwanese Chicken Ramen improves digestive health
Improves Digestive Health in Taiwanese Chicken Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Taiwanese Chicken Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Taiwanese Chicken Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Taiwanese Chicken Ramen reduces inflammation
Reduces Inflammation in Taiwanese Chicken Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 Bowl Taiwanese Chicken Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.