Pork Bone Soup

Rich, High fat

25.5

% from protein

35.06

% from carbs

35.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
240
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 5 g

Cholesterol 60 mg
20%

Sodium, Na 600 mg
26.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 8 g

Protein 16 g
32%

Water 180 g

Vitamin A, RAE 700 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1.5 mg

Biotin 15 UG

Folic acid 2 UG

Calcium 45 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 20 UG

Glucose 2 g

Pork Bone Soup Nutrients FAQs

Nutrients

What is the calorie content of Pork Bone Soup?

A typical serving 1 cup (240 grams) of Pork Bone Soup contains approximately 240 calories.

You can check the exact calorie content by logging Pork Bone Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Bone Soup have?

The amount of fat in Pork Bone Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Pork Bone Soup contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Bone Soup have?

The protein content in Pork Bone Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Pork Bone Soup contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Bone Soup, Download Nutribit app for healthier you!

How much sugar does a Pork Bone Soup have?

On average, 1 cup (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Bone Soup.

How Much carbohydrates (carbs) is in Pork Bone Soup?

The amount of carbohydrates (carbs) in Pork Bone Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Bone Soup.

How Much Fiber is in Pork Bone Soup?

Pork Bone Soup contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Bone Soup for healthier you!

What vitamins and minerals are in a Pork Bone Soup?

Vitamins in Pork Bone Soup:

  • Vitamin C:Pork Bone Soup has 1.5 mg of Vitamin C.

Pork Bone Soup contains following minerals:

  • Pork Bone Soup has 45mg of Calcium.
  • Pork Bone Soup has 600mg of Sodium, Na.
  • Pork Bone Soup has 250mg of Potassium, K.
  • Pork Bone Soup has 3mg of Iron.

General

Does Pork Bone Soup contain caffeine?

Pork Bone Soup does not contain any caffeine.

Does Pork Bone Soup contain alcohol?

Pork Bone Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Bone Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Bone Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Bone Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Bone Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Bone Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Bone Soup for free?

Yes! Since Pork Bone Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Bone Soup with water tracking feature?

Nutribit automatically calculates the water content of Pork Bone Soup and adds it to your daily hydration log. Simply log Pork Bone Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Bone Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Bone Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Bone Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Bone Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Bone Soup

Protein in Pork Bone Soup supports building and repairing tissues.

Builds and repairs tissues in Pork Bone Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Bone Soup supports immune function.

Supports immune function in Pork Bone Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Bone Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Bone Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Bone Soup provides energy.

Provides energy in Pork Bone Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Bone Soup supports muscle growth and strength.

Supports muscle growth and strength in Pork Bone Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Bone Soup helps in weight management.

Helps in weight management in Pork Bone Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Bone Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Bone Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Bone Soup supports bone health.

Supports bone health in Pork Bone Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Bone Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Bone Soup is essential for the health and growth of hair, skin, and nails.

Protein in Pork Bone Soup regulates blood sugar levels.

Regulates blood sugar levels in Pork Bone Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Bone Soup supports fluid balance.

Maintains Fluid Balance in Pork Bone Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Bone Soup supports nerve function.

Supports Nerve Function in Pork Bone Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Bone Soup helps regulate blood pressure.

Regulates Blood Pressure in Pork Bone Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Bone Soup supports muscle function.

Aids Muscle Function in Pork Bone Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Bone Soup aids nutrient absorption.

Improves Nutrient Absorption in Pork Bone Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Bone Soup helps balance pH levels.

Balances pH Levels in Pork Bone Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Bone Soup supports bone health.

Supports Bone Health in Pork Bone Soup helps retain calcium and prevent the loss of bone density over time.

Zinc in Pork Bone Soup boosts immune system

Boosts Immune System in Pork Bone Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pork Bone Soup promotes wound healing

Promotes Wound Healing in Pork Bone Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pork Bone Soup supports growth and development

Supports Growth and Development in Pork Bone Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pork Bone Soup improves skin health

Improves Skin Health in Pork Bone Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pork Bone Soup enhances brain function

Enhances Brain Function in Pork Bone Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pork Bone Soup regulates hormonal balance

Regulates Hormonal Balance in Pork Bone Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pork Bone Soup supports healthy vision

Supports Healthy Vision in Pork Bone Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pork Bone Soup improves digestive health

Improves Digestive Health in Pork Bone Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pork Bone Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pork Bone Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pork Bone Soup reduces inflammation

Reduces Inflammation in Pork Bone Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Pork Bone Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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