Smoked Bone-In Pork Chops
Hormel
37.96
% from protein2.92
% from carbs2.92
% from fatNutrition Facts
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Smoked Bone-In Pork Chops Nutrients FAQs
Nutrients
- Smoked Bone-In Pork Chops has 690mg of Sodium, Na.
- Smoked Bone-In Pork Chops has 470mg of Potassium, K.
- Smoked Bone-In Pork Chops has 0.4mg of Iron.
What is the calorie content of Smoked Bone-In Pork Chops?
A typical serving 1 chop (80 grams) of Smoked Bone-In Pork Chops contains approximately 140 calories.
You can check the exact calorie content by logging Smoked Bone-In Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Bone-In Pork Chops have?
The amount of fat in Smoked Bone-In Pork Chops depends on the ingredients and preparation method. On average, one serving 1 chop (80 grams) of Smoked Bone-In Pork Chops contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Bone-In Pork Chops have?
The protein content in Smoked Bone-In Pork Chops depends on the ingredients exists in it. On average, 1 chop (80 grams) of Smoked Bone-In Pork Chops contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Bone-In Pork Chops, Download Nutribit app for healthier you!
How much sugar does a Smoked Bone-In Pork Chops have?
On average, 1 chop (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Bone-In Pork Chops.
How Much carbohydrates (carbs) is in Smoked Bone-In Pork Chops?
The amount of carbohydrates (carbs) in Smoked Bone-In Pork Chops depends on its serving size and preparation. On average, 1 chop (80 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Bone-In Pork Chops.
How Much Fiber is in Smoked Bone-In Pork Chops?
Smoked Bone-In Pork Chops contains approximately 0 grams of fiber in 1 chop (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Bone-In Pork Chops for healthier you!
What vitamins and minerals are in a Smoked Bone-In Pork Chops?
Smoked Bone-In Pork Chops contains following minerals:
General
Does Smoked Bone-In Pork Chops contain caffeine?
Smoked Bone-In Pork Chops does not contain any caffeine.
Does Smoked Bone-In Pork Chops contain alcohol?
Smoked Bone-In Pork Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Bone-In Pork Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Bone-In Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Bone-In Pork Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Bone-In Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Bone-In Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Bone-In Pork Chops for free?
Yes! Since Smoked Bone-In Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Bone-In Pork Chops with water tracking feature?
Nutribit automatically calculates the water content of Smoked Bone-In Pork Chops and adds it to your daily hydration log. Simply log Smoked Bone-In Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Bone-In Pork Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Bone-In Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Bone-In Pork Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Bone-In Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Bone-In Pork Chops
Protein in Smoked Bone-In Pork Chops supports building and repairing tissues.
Builds and repairs tissues in Smoked Bone-In Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Bone-In Pork Chops supports immune function.
Supports immune function in Smoked Bone-In Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Bone-In Pork Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Bone-In Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Bone-In Pork Chops provides energy.
Provides energy in Smoked Bone-In Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Bone-In Pork Chops supports muscle growth and strength.
Supports muscle growth and strength in Smoked Bone-In Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Bone-In Pork Chops helps in weight management.
Helps in weight management in Smoked Bone-In Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Bone-In Pork Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Bone-In Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Bone-In Pork Chops supports bone health.
Supports bone health in Smoked Bone-In Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Bone-In Pork Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Bone-In Pork Chops is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Bone-In Pork Chops regulates blood sugar levels.
Regulates blood sugar levels in Smoked Bone-In Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Bone-In Pork Chops supports fluid balance.
Maintains Fluid Balance in Smoked Bone-In Pork Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Bone-In Pork Chops supports nerve function.
Supports Nerve Function in Smoked Bone-In Pork Chops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Bone-In Pork Chops helps regulate blood pressure.
Regulates Blood Pressure in Smoked Bone-In Pork Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Bone-In Pork Chops supports muscle function.
Aids Muscle Function in Smoked Bone-In Pork Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Bone-In Pork Chops aids nutrient absorption.
Improves Nutrient Absorption in Smoked Bone-In Pork Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Bone-In Pork Chops helps balance pH levels.
Balances pH Levels in Smoked Bone-In Pork Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Bone-In Pork Chops supports bone health.
Supports Bone Health in Smoked Bone-In Pork Chops helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 chop Smoked Bone-In Pork Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.