Pork & Hominy Soup

Juanita's

Total Energy

180

kcal

45.2

% from carbs

29.38

% from protein

25.42

% from fats

In 239 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

31mg

10.3%

Sodium, Na

891mg

38.7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

1.3mg

Vitamin A, IU

550IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Hominy Soup

A typical serving 1 cup of Pork & Hominy Soup (239 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Hominy Soup depends on the ingredients and preparation method. On average, one serving 1 cup (239 grams) of Pork & Hominy Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Hominy Soup depends on the ingredients exists in it. On average, 1 cup of Pork & Hominy Soup (about 239 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 239 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 239 grams) contains about 20 grams of carbohydrates.

Pork & Hominy Soup contains approximately 2 grams of fiber in 1 cup (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Pork & Hominy Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.