Thai Salad

Old Chicago

Total Energy

780

kcal

40.16

% from carbs

20.61

% from protein

39.23

% from fats

In 1 serving

% daily value

Total Fat

33g

50.8%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

76g

27.6%

Fiber

12g

42.9%

Sugars

26g

52%

Protein

39g

78%

Calcium, Ca

325mg

Iron, Fe

7.2mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Salad

A typical serving 1 serving of Thai Salad (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Thai Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Salad depends on the ingredients exists in it. On average, 1 serving of Thai Salad (about null grams) contains approximately 39 grams of protein.

On average, 1 serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 76 grams of carbohydrates.

Thai Salad contains approximately 12 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 serving Thai Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.