Noodle Salad
Salad, Refreshing
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Noodle Salad Nutrients FAQs
Nutrients
- Vitamin C:Noodle Salad has 10 mg of Vitamin C.
- Noodle Salad has 50mg of Calcium.
- Noodle Salad has 400mg of Sodium, Na.
- Noodle Salad has 300mg of Potassium, K.
- Noodle Salad has 3mg of Iron.
What is the calorie content of Noodle Salad?
A typical serving 1 bowl (250 grams) of Noodle Salad contains approximately 300 calories.
You can check the exact calorie content by logging Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodle Salad have?
The amount of fat in Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Noodle Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodle Salad have?
The protein content in Noodle Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Noodle Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Noodle Salad, Download Nutribit app for healthier you!
How much sugar does a Noodle Salad have?
On average, 1 bowl (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle Salad.
How Much carbohydrates (carbs) is in Noodle Salad?
The amount of carbohydrates (carbs) in Noodle Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodle Salad.
How Much Fiber is in Noodle Salad?
Noodle Salad contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle Salad for healthier you!
What vitamins and minerals are in a Noodle Salad?
Vitamins in Noodle Salad:
Noodle Salad contains following minerals:
General
Does Noodle Salad contain caffeine?
Noodle Salad does not contain any caffeine.
Does Noodle Salad contain alcohol?
Noodle Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodle Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodle Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodle Salad for free?
Yes! Since Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodle Salad with water tracking feature?
Nutribit automatically calculates the water content of Noodle Salad and adds it to your daily hydration log. Simply log Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodle Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodle Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodle Salad
Protein in Noodle Salad supports building and repairing tissues.
Builds and repairs tissues in Noodle Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Noodle Salad supports immune function.
Supports immune function in Noodle Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Noodle Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Noodle Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Noodle Salad provides energy.
Provides energy in Noodle Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Noodle Salad supports muscle growth and strength.
Supports muscle growth and strength in Noodle Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Noodle Salad helps in weight management.
Helps in weight management in Noodle Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Noodle Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Noodle Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Noodle Salad supports bone health.
Supports bone health in Noodle Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Noodle Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Noodle Salad is essential for the health and growth of hair, skin, and nails.
Protein in Noodle Salad regulates blood sugar levels.
Regulates blood sugar levels in Noodle Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Noodle Salad supports fluid balance.
Maintains Fluid Balance in Noodle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Noodle Salad supports nerve function.
Supports Nerve Function in Noodle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Noodle Salad helps regulate blood pressure.
Regulates Blood Pressure in Noodle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Noodle Salad supports muscle function.
Aids Muscle Function in Noodle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Noodle Salad aids nutrient absorption.
Improves Nutrient Absorption in Noodle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Noodle Salad helps balance pH levels.
Balances pH Levels in Noodle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Noodle Salad supports bone health.
Supports Bone Health in Noodle Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Noodle Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.