Thai Egg Curry

Main, Creamy, Spicy

Total Energy

400

kcal

17.39

% from carbs

17.39

% from protein

65.22

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

5g

Protein

15g

30%

Water

200g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

60UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Egg Curry

A typical serving 1 serving of Thai Egg Curry (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Egg Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Thai Egg Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Egg Curry depends on the ingredients exists in it. On average, 1 serving of Thai Egg Curry (about 300 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 15 grams of carbohydrates.

Thai Egg Curry contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Thai Egg Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.