Egg Curry
Common Food
19.53
% from protein12.15
% from carbs12.15
% from fatNutrition Facts
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Egg Curry Nutrients FAQs
Nutrients
- Egg Curry has 426mg of Sodium, Na.
- Egg Curry has 328mg of Potassium, K.
What is the calorie content of Egg Curry?
A typical serving 1 cup (118 grams) of Egg Curry contains approximately 234 calories.
You can check the exact calorie content by logging Egg Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Curry have?
The amount of fat in Egg Curry depends on the ingredients and preparation method. On average, one serving 1 cup (118 grams) of Egg Curry contains approximately 18.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Curry have?
The protein content in Egg Curry depends on the ingredients exists in it. On average, 1 cup (118 grams) of Egg Curry contains approximately 11.9 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Curry, Download Nutribit app for healthier you!
How much sugar does a Egg Curry have?
On average, 1 cup (118 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Curry.
How Much carbohydrates (carbs) is in Egg Curry?
The amount of carbohydrates (carbs) in Egg Curry depends on its serving size and preparation. On average, 1 cup (118 grams) contains about 7.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Curry.
How Much Fiber is in Egg Curry?
Egg Curry contains approximately 2.1 grams of fiber in 1 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Curry for healthier you!
What vitamins and minerals are in a Egg Curry?
Egg Curry contains following minerals:
General
Does Egg Curry contain caffeine?
Egg Curry does not contain any caffeine.
Does Egg Curry contain alcohol?
Egg Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Curry for free?
Yes! Since Egg Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Curry with water tracking feature?
Nutribit automatically calculates the water content of Egg Curry and adds it to your daily hydration log. Simply log Egg Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Curry
Protein in Egg Curry supports building and repairing tissues.
Builds and repairs tissues in Egg Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Curry supports immune function.
Supports immune function in Egg Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Curry provides energy.
Provides energy in Egg Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Curry supports muscle growth and strength.
Supports muscle growth and strength in Egg Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Curry helps in weight management.
Helps in weight management in Egg Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Curry supports bone health.
Supports bone health in Egg Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Curry is essential for the health and growth of hair, skin, and nails.
Protein in Egg Curry regulates blood sugar levels.
Regulates blood sugar levels in Egg Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Curry supports fluid balance.
Maintains Fluid Balance in Egg Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Curry supports nerve function.
Supports Nerve Function in Egg Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Curry helps regulate blood pressure.
Regulates Blood Pressure in Egg Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Curry supports muscle function.
Aids Muscle Function in Egg Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Curry aids nutrient absorption.
Improves Nutrient Absorption in Egg Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Curry helps balance pH levels.
Balances pH Levels in Egg Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Curry supports bone health.
Supports Bone Health in Egg Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 1 cup Egg Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.