Maultaschen
Dumplings, High in Carbs
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Maultaschen Nutrients FAQs
Nutrients
- Vitamin C:Maultaschen has 4 mg of Vitamin C.
- Maultaschen has 40mg of Calcium.
- Maultaschen has 900mg of Sodium, Na.
- Maultaschen has 250mg of Potassium, K.
- Maultaschen has 2mg of Iron.
What is the calorie content of Maultaschen?
A typical serving 1 serving (220 grams) of Maultaschen contains approximately 350 calories.
You can check the exact calorie content by logging Maultaschen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maultaschen have?
The amount of fat in Maultaschen depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Maultaschen contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maultaschen have?
The protein content in Maultaschen depends on the ingredients exists in it. On average, 1 serving (220 grams) of Maultaschen contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Maultaschen, Download Nutribit app for healthier you!
How much sugar does a Maultaschen have?
On average, 1 serving (220 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maultaschen.
How Much carbohydrates (carbs) is in Maultaschen?
The amount of carbohydrates (carbs) in Maultaschen depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maultaschen.
How Much Fiber is in Maultaschen?
Maultaschen contains approximately 2 grams of fiber in 1 serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maultaschen for healthier you!
What vitamins and minerals are in a Maultaschen?
Vitamins in Maultaschen:
Maultaschen contains following minerals:
General
Does Maultaschen contain caffeine?
Maultaschen does not contain any caffeine.
Does Maultaschen contain alcohol?
Maultaschen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maultaschen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maultaschen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maultaschen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maultaschen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maultaschen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maultaschen for free?
Yes! Since Maultaschen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maultaschen with water tracking feature?
Nutribit automatically calculates the water content of Maultaschen and adds it to your daily hydration log. Simply log Maultaschen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maultaschen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maultaschen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maultaschen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maultaschen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maultaschen
Total Carbohydrates in Maultaschen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maultaschen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maultaschen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maultaschen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maultaschen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maultaschen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maultaschen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maultaschen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maultaschen aids weight management by helping you feel full longer.
Fiber-rich carbs from Maultaschen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maultaschen enhances brain function and helps improve memory and focus.
Glucose from Maultaschen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maultaschen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maultaschen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maultaschen promotes gut health by feeding beneficial gut bacteria.
Fiber in Maultaschen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maultaschen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maultaschen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maultaschen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maultaschen, help regulate blood pressure and reduce hypertension risk.
Protein in Maultaschen supports building and repairing tissues.
Builds and repairs tissues in Maultaschen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maultaschen supports immune function.
Supports immune function in Maultaschen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maultaschen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maultaschen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maultaschen provides energy.
Provides energy in Maultaschen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maultaschen supports muscle growth and strength.
Supports muscle growth and strength in Maultaschen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maultaschen helps in weight management.
Helps in weight management in Maultaschen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maultaschen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maultaschen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maultaschen supports bone health.
Supports bone health in Maultaschen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maultaschen improves skin, hair, and nails.
Improves skin, hair, and nails in Maultaschen is essential for the health and growth of hair, skin, and nails.
Protein in Maultaschen regulates blood sugar levels.
Regulates blood sugar levels in Maultaschen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maultaschen supports fluid balance.
Maintains Fluid Balance in Maultaschen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maultaschen supports nerve function.
Supports Nerve Function in Maultaschen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maultaschen helps regulate blood pressure.
Regulates Blood Pressure in Maultaschen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maultaschen supports muscle function.
Aids Muscle Function in Maultaschen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maultaschen aids nutrient absorption.
Improves Nutrient Absorption in Maultaschen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maultaschen helps balance pH levels.
Balances pH Levels in Maultaschen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maultaschen supports bone health.
Supports Bone Health in Maultaschen helps retain calcium and prevent the loss of bone density over time.
Zinc in Maultaschen boosts immune system
Boosts Immune System in Maultaschen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Maultaschen promotes wound healing
Promotes Wound Healing in Maultaschen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Maultaschen supports growth and development
Supports Growth and Development in Maultaschen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Maultaschen improves skin health
Improves Skin Health in Maultaschen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Maultaschen enhances brain function
Enhances Brain Function in Maultaschen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Maultaschen regulates hormonal balance
Regulates Hormonal Balance in Maultaschen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Maultaschen supports healthy vision
Supports Healthy Vision in Maultaschen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Maultaschen improves digestive health
Improves Digestive Health in Maultaschen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Maultaschen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Maultaschen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Maultaschen reduces inflammation
Reduces Inflammation in Maultaschen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Maultaschen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.