Maultaschen souabes allemandes
Common Food
20.82
% from protein44.5
% from carbs44.5
% from fatNutrition Facts
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Maultaschen souabes allemandes Nutrients FAQs
Nutrients
- Vitamin A:Maultaschen souabes allemandes has 994.9984 IU of Vitamin A.
- Vitamin B-12:Maultaschen souabes allemandes has 0.4555 UG of Vitamin B-12.
- Vitamin B-6:Maultaschen souabes allemandes has 0.1128 mg of Vitamin B-6.
- Vitamin C:Maultaschen souabes allemandes has 1.092 mg of Vitamin C.
- Vitamin D:Maultaschen souabes allemandes has 5.4085 IU of Vitamin D.
- Maultaschen souabes allemandes has 27.4827mg of Calcium.
- Maultaschen souabes allemandes has 109.183mg of Sodium, Na.
- Maultaschen souabes allemandes has 134.2197mg of Potassium, K.
- Maultaschen souabes allemandes has 1.4686mg of Iron.
What is the calorie content of Maultaschen souabes allemandes?
A typical serving 64.43 gramme (64.43 grams) of Maultaschen souabes allemandes contains approximately 134 calories.
You can check the exact calorie content by logging Maultaschen souabes allemandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maultaschen souabes allemandes have?
The amount of fat in Maultaschen souabes allemandes depends on the ingredients and preparation method. On average, one serving 64.43 gramme (64.43 grams) of Maultaschen souabes allemandes contains approximately 5.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maultaschen souabes allemandes have?
The protein content in Maultaschen souabes allemandes depends on the ingredients exists in it. On average, 64.43 gramme (64.43 grams) of Maultaschen souabes allemandes contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Maultaschen souabes allemandes, Download Nutribit app for healthier you!
How much sugar does a Maultaschen souabes allemandes have?
On average, 64.43 gramme (64.43 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maultaschen souabes allemandes.
How Much carbohydrates (carbs) is in Maultaschen souabes allemandes?
The amount of carbohydrates (carbs) in Maultaschen souabes allemandes depends on its serving size and preparation. On average, 64.43 gramme (64.43 grams) contains about 14.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maultaschen souabes allemandes.
How Much Fiber is in Maultaschen souabes allemandes?
Maultaschen souabes allemandes contains approximately 1 grams of fiber in 64.43 gramme (64.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maultaschen souabes allemandes for healthier you!
What vitamins and minerals are in a Maultaschen souabes allemandes?
Vitamins in Maultaschen souabes allemandes:
Maultaschen souabes allemandes contains following minerals:
General
Does Maultaschen souabes allemandes contain caffeine?
Maultaschen souabes allemandes does not contain any caffeine.
Does Maultaschen souabes allemandes contain alcohol?
Maultaschen souabes allemandes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maultaschen souabes allemandes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maultaschen souabes allemandes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maultaschen souabes allemandes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maultaschen souabes allemandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maultaschen souabes allemandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maultaschen souabes allemandes for free?
Yes! Since Maultaschen souabes allemandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maultaschen souabes allemandes with water tracking feature?
Nutribit automatically calculates the water content of Maultaschen souabes allemandes and adds it to your daily hydration log. Simply log Maultaschen souabes allemandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maultaschen souabes allemandes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maultaschen souabes allemandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maultaschen souabes allemandes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maultaschen souabes allemandes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maultaschen souabes allemandes
Vitamin A and Vitamin B-12 in Maultaschen souabes allemandes supports bone health.
Vitamin A in Maultaschen souabes allemandes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Maultaschen souabes allemandes is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Maultaschen souabes allemandes supports eye health.
Vitamin A in Maultaschen souabes allemandes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Maultaschen souabes allemandes boosts immune function.
Vitamin A in Maultaschen souabes allemandes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Maultaschen souabes allemandes promotes healthy skin.
Vitamin A in Maultaschen souabes allemandes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Maultaschen souabes allemandes enhances reproductive health.
Vitamin A in Maultaschen souabes allemandes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Maultaschen souabes allemandes reduces the risk of certain cancers.
Vitamin A in Maultaschen souabes allemandes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Maultaschen souabes allemandes promotes healthy development during pregnancy.
Vitamin A in Maultaschen souabes allemandes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Maultaschen souabes allemandes maintains healthy mucous membranes.
Vitamin A in Maultaschen souabes allemandes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Maultaschen souabes allemandes improves wound healing.
Vitamin A in Maultaschen souabes allemandes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Maultaschen souabes allemandes may reduce the risk of macular degeneration.
Vitamin A in Maultaschen souabes allemandes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Maultaschen souabes allemandes supports red blood cell production
Vitamin B12 in Maultaschen souabes allemandes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Maultaschen souabes allemandes boosts energy levels
Vitamin B12 in Maultaschen souabes allemandes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Maultaschen souabes allemandes promotes brain health
Vitamin B12 in Maultaschen souabes allemandes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Maultaschen souabes allemandes aids in DNA synthesis
Vitamin B12 in Maultaschen souabes allemandes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Maultaschen souabes allemandes improves mood and mental health
Vitamin B12 in Maultaschen souabes allemandes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Maultaschen souabes allemandes maintains healthy skin, hair, and nails
Vitamin B12 in Maultaschen souabes allemandes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Maultaschen souabes allemandes prevents birth defects
Vitamin B12 in Maultaschen souabes allemandes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Maultaschen souabes allemandes reduces risk of macular degeneration
Vitamin B12 in Maultaschen souabes allemandes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Maultaschen souabes allemandes supports cardiovascular health
Vitamin B12 in Maultaschen souabes allemandes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Maultaschen souabes allemandes supports antioxidant protection.
Antioxidant Protection in Maultaschen souabes allemandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Maultaschen souabes allemandes supports thyroid function.
Thyroid Function in Maultaschen souabes allemandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Maultaschen souabes allemandes supports immune system health.
Immune System Support in Maultaschen souabes allemandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Maultaschen souabes allemandes supports heart health.
Heart Health in Maultaschen souabes allemandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Maultaschen souabes allemandes supports cancer prevention.
Cancer Prevention in Maultaschen souabes allemandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Maultaschen souabes allemandes supports cognitive function.
Cognitive Function in Maultaschen souabes allemandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Maultaschen souabes allemandes supports skin health.
Skin Health in Maultaschen souabes allemandes helps protect the skin from UV damage and supports wound healing.
Selenium in Maultaschen souabes allemandes supports reproductive health.
Reproductive Health in Maultaschen souabes allemandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Maultaschen souabes allemandes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Maultaschen souabes allemandes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 64.43 gramme Maultaschen souabes allemandes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.