Paya
Non-Vegetarian, Rich
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
25g
38.5%
Saturated
10g
50%
Polyunsaturated
5g
Monounsaturated
7g
Sodium, Na
300mg
13%
Potassium, K
1000mg
21.3%
Total Carbohydrates
10g
3.6%
Sugars
2g
4%
Starch
1g
Protein
25g
50%
Water
100g
Sucrose
1g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
30UG
Iron, Fe
5mg
Calcium, Ca
50mg
Zinc, Zn
2mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Paya
How Many Calories Are in Paya?
How Many Calories Are in Paya?
How Much Fat Is in Paya?
How Much Fat Is in Paya?
How Much Protein is in Paya?
How Much Protein is in Paya?
How Much Sugar is in Paya?
How Much Sugar is in Paya?
How Much carbohydrates (carbs) is in Paya?
How Much carbohydrates (carbs) is in Paya?
How Much Fiber is in Paya?
How Much Fiber is in Paya?
Other items you may find helpful
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Paya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.