Hyderabadi Mutton Paya

Non-Vegetarian, High in protein, rich in fats

Total Energy

400

kcal

10.53

% from carbs

26.32

% from protein

63.16

% from fats

In 300 g

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Trans Fats

0.4g

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

600mg

26.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

30g

60%

Water

300g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

3MG_ATE

Folic acid

70UG

Iron, Fe

4.5mg

Calcium, Ca

90mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Mutton Paya

A typical serving 1 serving of Hyderabadi Mutton Paya (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Mutton Paya depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Mutton Paya contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Mutton Paya depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Mutton Paya (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 12 grams of carbohydrates.

Hyderabadi Mutton Paya contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Mutton Paya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.