Golgappa
Snack, Low calorie, crispy
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
More items Like Golgappa
Golgappa Chaat
Snack, Vegetarian
Pani Puri, Golgappa
Deep
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Golgappa (also known as Pani Puri)
Veg, Snack, Spicy
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Golgappa Nutrients FAQs
Nutrients
- Golgappa has 10mg of Calcium.
- Golgappa has 50mg of Sodium, Na.
- Golgappa has 10mg of Potassium, K.
- Golgappa has 0.1mg of Iron.
What is the calorie content of Golgappa?
A typical serving 1 Piece (10 grams) of Golgappa contains approximately 20 calories.
You can check the exact calorie content by logging Golgappa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golgappa have?
The amount of fat in Golgappa depends on the ingredients and preparation method. On average, one serving 1 Piece (10 grams) of Golgappa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golgappa have?
The protein content in Golgappa depends on the ingredients exists in it. On average, 1 Piece (10 grams) of Golgappa contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Golgappa, Download Nutribit app for healthier you!
How much sugar does a Golgappa have?
On average, 1 Piece (10 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golgappa.
How Much carbohydrates (carbs) is in Golgappa?
The amount of carbohydrates (carbs) in Golgappa depends on its serving size and preparation. On average, 1 Piece (10 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golgappa.
How Much Fiber is in Golgappa?
Golgappa contains approximately 0.3 grams of fiber in 1 Piece (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golgappa for healthier you!
What vitamins and minerals are in a Golgappa?
Golgappa contains following minerals:
General
Does Golgappa contain caffeine?
Golgappa does not contain any caffeine.
Does Golgappa contain alcohol?
Golgappa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golgappa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golgappa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golgappa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golgappa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golgappa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golgappa for free?
Yes! Since Golgappa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golgappa with water tracking feature?
Nutribit automatically calculates the water content of Golgappa and adds it to your daily hydration log. Simply log Golgappa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golgappa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golgappa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golgappa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golgappa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golgappa
How to burn 20 calories?
The amount of exercise required to burn off 1 Piece Golgappa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.