Golgappa Chaat

Snack, Vegetarian

Total Energy

120

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Trans Fats

0.2g

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

150mg

6.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

15g

Protein

4g

8%

Water

120g

Sucrose

0.5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golgappa Chaat

A typical serving 6 pieces of Golgappa Chaat (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golgappa Chaat depends on the ingredients and preparation method. On average, one serving 6 pieces (150 grams) of Golgappa Chaat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golgappa Chaat depends on the ingredients exists in it. On average, 6 pieces of Golgappa Chaat (about 150 grams) contains approximately 4 grams of protein.

On average, 6 pieces (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 150 grams) contains about 20 grams of carbohydrates.

Golgappa Chaat contains approximately 2 grams of fiber in 6 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 6 pieces Golgappa Chaat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.