Golgappa (also known as Pani Puri)

A typical serving 1 plate (200 grams) of Golgappa (also known as Pani Puri) contains approximately 150 calories.

You can check the exact calorie content by logging Golgappa (also known as Pani Puri) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Golgappa (also known as Pani Puri) depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Golgappa (also known as Pani Puri) contains approximately 8 grams of fat.

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The protein content in Golgappa (also known as Pani Puri) depends on the ingredients exists in it. On average, 1 plate (200 grams) of Golgappa (also known as Pani Puri) contains approximately 3 grams of protein.

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On average, 1 plate (200 grams) contains about 8 grams of sugar.

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The amount of carbohydrates (carbs) in Golgappa (also known as Pani Puri) depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golgappa (also known as Pani Puri).

Golgappa (also known as Pani Puri) contains approximately 4 grams of fiber in 1 plate (200 grams).

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Vitamins in Golgappa (also known as Pani Puri):

• Vitamin C:Golgappa (also known as Pani Puri) has 8 mg of Vitamin C.

Golgappa (also known as Pani Puri) contains following minerals:

• Golgappa (also known as Pani Puri) has 40mg of Calcium.
• Golgappa (also known as Pani Puri) has 250mg of Sodium, Na.
• Golgappa (also known as Pani Puri) has 400mg of Potassium, K.
• Golgappa (also known as Pani Puri) has 2mg of Iron.

Golgappa (also known as Pani Puri) does not contain any caffeine.

Golgappa (also known as Pani Puri) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golgappa (also known as Pani Puri) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Golgappa (also known as Pani Puri) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golgappa (also known as Pani Puri) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Golgappa (also known as Pani Puri) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Golgappa (also known as Pani Puri) and adds it to your daily hydration log. Simply log Golgappa (also known as Pani Puri) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Golgappa (also known as Pani Puri) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Golgappa (also known as Pani Puri) data can be accessed offline in the Nutribit app anytime anywhere!