Mocha Mousse

Dessert, Light and airy

Total Energy

330

kcal

40.27

% from carbs

5.37

% from protein

54.36

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

2g

Protein

4g

8%

Water

55g

Glucose

2g

Sucrose

20g

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.2MG_ATE

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Mousse

A typical serving 1 serving of Mocha Mousse (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mocha Mousse contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Mousse depends on the ingredients exists in it. On average, 1 serving of Mocha Mousse (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 30 grams of carbohydrates.

Mocha Mousse contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Mocha Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.