Sweet Chestnut Rice Cake

Snack, High in carbs

11.36

% from protein

85.23

% from carbs

85.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 83.3 mg
3.6%
Potassium, K 4 mg
0.1%
Total Carbohydrates 15 g
5.5%
Fiber 0.7 g
2.4%
Sugars 6.7 g
13.3%
Starch 8.3 g
Protein 2 g
4%
Water 46.7 g
Vitamin A, RAE 0.1 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.1 MG_ATE
Biotin 2 UG
Folic acid 10 UG
Calcium 23.3 mg
Iron 0.4 mg
Magnesium 4 mg
Zinc 0.2 mg
Iodine 3.3 UG
Sucrose 5 g
Glucose 3.3 g

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Sweet Chestnut Rice Cake Nutrients FAQs

Nutrients

What is the calorie content of Sweet Chestnut Rice Cake?

A typical serving 3 piece (100 grams) of Sweet Chestnut Rice Cake contains approximately 220 calories.

You can check the exact calorie content by logging Sweet Chestnut Rice Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Chestnut Rice Cake have?

The amount of fat in Sweet Chestnut Rice Cake depends on the ingredients and preparation method. On average, one serving 3 piece (100 grams) of Sweet Chestnut Rice Cake contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Chestnut Rice Cake have?

The protein content in Sweet Chestnut Rice Cake depends on the ingredients exists in it. On average, 3 piece (100 grams) of Sweet Chestnut Rice Cake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Chestnut Rice Cake, Download Nutribit app for healthier you!

How much sugar does a Sweet Chestnut Rice Cake have?

On average, 3 piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Chestnut Rice Cake.

How Much carbohydrates (carbs) is in Sweet Chestnut Rice Cake?

The amount of carbohydrates (carbs) in Sweet Chestnut Rice Cake depends on its serving size and preparation. On average, 3 piece (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Chestnut Rice Cake.

How Much Fiber is in Sweet Chestnut Rice Cake?

Sweet Chestnut Rice Cake contains approximately 2 grams of fiber in 3 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Chestnut Rice Cake for healthier you!

What vitamins and minerals are in a Sweet Chestnut Rice Cake?

Sweet Chestnut Rice Cake contains following minerals:

  • Sweet Chestnut Rice Cake has 70mg of Calcium.
  • Sweet Chestnut Rice Cake has 250mg of Sodium, Na.
  • Sweet Chestnut Rice Cake has 12mg of Potassium, K.
  • Sweet Chestnut Rice Cake has 1.2mg of Iron.

General

Does Sweet Chestnut Rice Cake contain caffeine?

Sweet Chestnut Rice Cake does not contain any caffeine.

Does Sweet Chestnut Rice Cake contain alcohol?

Sweet Chestnut Rice Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Chestnut Rice Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Chestnut Rice Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Chestnut Rice Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Chestnut Rice Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Chestnut Rice Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Chestnut Rice Cake for free?

Yes! Since Sweet Chestnut Rice Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Chestnut Rice Cake with water tracking feature?

Nutribit automatically calculates the water content of Sweet Chestnut Rice Cake and adds it to your daily hydration log. Simply log Sweet Chestnut Rice Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Chestnut Rice Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Chestnut Rice Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Chestnut Rice Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Chestnut Rice Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Chestnut Rice Cake

Total Carbohydrates in Sweet Chestnut Rice Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Chestnut Rice Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Chestnut Rice Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Chestnut Rice Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Chestnut Rice Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Chestnut Rice Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Chestnut Rice Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Chestnut Rice Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Chestnut Rice Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Chestnut Rice Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Chestnut Rice Cake enhances brain function and helps improve memory and focus.

Glucose from Sweet Chestnut Rice Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Chestnut Rice Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Chestnut Rice Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Chestnut Rice Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Chestnut Rice Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Chestnut Rice Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Chestnut Rice Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Chestnut Rice Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Chestnut Rice Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 3 piece Sweet Chestnut Rice Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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