Rice Porridge with Red Bean & Chestnut
Dongwon
9.46
% from protein90.54
% from carbs90.54
% from fatNutrition Facts
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Rice Porridge with Red Bean & Chestnut Nutrients FAQs
Nutrients
- Rice Porridge with Red Bean & Chestnut has 560mg of Sodium, Na.
What is the calorie content of Rice Porridge with Red Bean & Chestnut?
A typical serving 10.05 oz (285 grams) of Rice Porridge with Red Bean & Chestnut contains approximately 295 calories.
You can check the exact calorie content by logging Rice Porridge with Red Bean & Chestnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Porridge with Red Bean & Chestnut have?
The amount of fat in Rice Porridge with Red Bean & Chestnut depends on the ingredients and preparation method. On average, one serving 10.05 oz (285 grams) of Rice Porridge with Red Bean & Chestnut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Porridge with Red Bean & Chestnut have?
The protein content in Rice Porridge with Red Bean & Chestnut depends on the ingredients exists in it. On average, 10.05 oz (285 grams) of Rice Porridge with Red Bean & Chestnut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Porridge with Red Bean & Chestnut, Download Nutribit app for healthier you!
How much sugar does a Rice Porridge with Red Bean & Chestnut have?
On average, 10.05 oz (285 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Porridge with Red Bean & Chestnut.
How Much carbohydrates (carbs) is in Rice Porridge with Red Bean & Chestnut?
The amount of carbohydrates (carbs) in Rice Porridge with Red Bean & Chestnut depends on its serving size and preparation. On average, 10.05 oz (285 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Porridge with Red Bean & Chestnut.
How Much Fiber is in Rice Porridge with Red Bean & Chestnut?
Rice Porridge with Red Bean & Chestnut contains approximately 0 grams of fiber in 10.05 oz (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Porridge with Red Bean & Chestnut for healthier you!
What vitamins and minerals are in a Rice Porridge with Red Bean & Chestnut?
Rice Porridge with Red Bean & Chestnut contains following minerals:
General
Does Rice Porridge with Red Bean & Chestnut contain caffeine?
Rice Porridge with Red Bean & Chestnut does not contain any caffeine.
Does Rice Porridge with Red Bean & Chestnut contain alcohol?
Rice Porridge with Red Bean & Chestnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Porridge with Red Bean & Chestnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Porridge with Red Bean & Chestnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Porridge with Red Bean & Chestnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Porridge with Red Bean & Chestnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Porridge with Red Bean & Chestnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Porridge with Red Bean & Chestnut for free?
Yes! Since Rice Porridge with Red Bean & Chestnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Porridge with Red Bean & Chestnut with water tracking feature?
Nutribit automatically calculates the water content of Rice Porridge with Red Bean & Chestnut and adds it to your daily hydration log. Simply log Rice Porridge with Red Bean & Chestnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Porridge with Red Bean & Chestnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Porridge with Red Bean & Chestnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Porridge with Red Bean & Chestnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Porridge with Red Bean & Chestnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Porridge with Red Bean & Chestnut
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Porridge with Red Bean & Chestnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Porridge with Red Bean & Chestnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Porridge with Red Bean & Chestnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Porridge with Red Bean & Chestnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Porridge with Red Bean & Chestnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut enhances brain function and helps improve memory and focus.
Glucose from Rice Porridge with Red Bean & Chestnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Porridge with Red Bean & Chestnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Porridge with Red Bean & Chestnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Porridge with Red Bean & Chestnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Porridge with Red Bean & Chestnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Porridge with Red Bean & Chestnut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice Porridge with Red Bean & Chestnut supports fluid balance.
Maintains Fluid Balance in Rice Porridge with Red Bean & Chestnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Porridge with Red Bean & Chestnut supports nerve function.
Supports Nerve Function in Rice Porridge with Red Bean & Chestnut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Porridge with Red Bean & Chestnut helps regulate blood pressure.
Regulates Blood Pressure in Rice Porridge with Red Bean & Chestnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Porridge with Red Bean & Chestnut supports muscle function.
Aids Muscle Function in Rice Porridge with Red Bean & Chestnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Porridge with Red Bean & Chestnut aids nutrient absorption.
Improves Nutrient Absorption in Rice Porridge with Red Bean & Chestnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Porridge with Red Bean & Chestnut helps balance pH levels.
Balances pH Levels in Rice Porridge with Red Bean & Chestnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Porridge with Red Bean & Chestnut supports bone health.
Supports Bone Health in Rice Porridge with Red Bean & Chestnut helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 10.05 oz Rice Porridge with Red Bean & Chestnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.