Brown Sugar Pecan Bars

Dessert, High in sugar and fat

Total Energy

250

kcal

44.8

% from carbs

4.8

% from protein

50.4

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

6g

Protein

3g

6%

Water

80g

Glucose

8g

Sucrose

12g

Vitamin A, RAE

0.5UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

8UG

Folic acid

30UG

Iron, Fe

1.2mg

Calcium, Ca

120mg

Zinc, Zn

0.8mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Sugar Pecan Bars

A typical serving 1 bar of Brown Sugar Pecan Bars (70 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Sugar Pecan Bars depends on the ingredients and preparation method. On average, one serving 1 bar (70 grams) of Brown Sugar Pecan Bars contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Sugar Pecan Bars depends on the ingredients exists in it. On average, 1 bar of Brown Sugar Pecan Bars (about 70 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 70 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 70 grams) contains about 28 grams of carbohydrates.

Brown Sugar Pecan Bars contains approximately 2 grams of fiber in 1 bar (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sugar Replacement, Brown Sugar

Swerve

0 kcal

Brown Sugar Cane Sugar

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30 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 bar Brown Sugar Pecan Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.