Brown Sugar Pecan Multigrain Cereal
The Soulfull Project
9.46
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Brown Sugar Pecan Multigrain Cereal Nutrients FAQs
Nutrients
- Vitamin C:Brown Sugar Pecan Multigrain Cereal has 9 mg of Vitamin C.
- Brown Sugar Pecan Multigrain Cereal has 104mg of Calcium.
- Brown Sugar Pecan Multigrain Cereal has 160mg of Sodium, Na.
- Brown Sugar Pecan Multigrain Cereal has 1.8mg of Iron.
What is the calorie content of Brown Sugar Pecan Multigrain Cereal?
A typical serving 1 cup (61 grams) of Brown Sugar Pecan Multigrain Cereal contains approximately 300 calories.
You can check the exact calorie content by logging Brown Sugar Pecan Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Sugar Pecan Multigrain Cereal have?
The amount of fat in Brown Sugar Pecan Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (61 grams) of Brown Sugar Pecan Multigrain Cereal contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Sugar Pecan Multigrain Cereal have?
The protein content in Brown Sugar Pecan Multigrain Cereal depends on the ingredients exists in it. On average, 1 cup (61 grams) of Brown Sugar Pecan Multigrain Cereal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Sugar Pecan Multigrain Cereal, Download Nutribit app for healthier you!
How much sugar does a Brown Sugar Pecan Multigrain Cereal have?
On average, 1 cup (61 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Pecan Multigrain Cereal.
How Much carbohydrates (carbs) is in Brown Sugar Pecan Multigrain Cereal?
The amount of carbohydrates (carbs) in Brown Sugar Pecan Multigrain Cereal depends on its serving size and preparation. On average, 1 cup (61 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Sugar Pecan Multigrain Cereal.
How Much Fiber is in Brown Sugar Pecan Multigrain Cereal?
Brown Sugar Pecan Multigrain Cereal contains approximately 6 grams of fiber in 1 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Pecan Multigrain Cereal for healthier you!
What vitamins and minerals are in a Brown Sugar Pecan Multigrain Cereal?
Vitamins in Brown Sugar Pecan Multigrain Cereal:
Brown Sugar Pecan Multigrain Cereal contains following minerals:
General
Does Brown Sugar Pecan Multigrain Cereal contain caffeine?
Brown Sugar Pecan Multigrain Cereal does not contain any caffeine.
Does Brown Sugar Pecan Multigrain Cereal contain alcohol?
Brown Sugar Pecan Multigrain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Sugar Pecan Multigrain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Pecan Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Sugar Pecan Multigrain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Sugar Pecan Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Pecan Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Sugar Pecan Multigrain Cereal for free?
Yes! Since Brown Sugar Pecan Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Sugar Pecan Multigrain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Brown Sugar Pecan Multigrain Cereal and adds it to your daily hydration log. Simply log Brown Sugar Pecan Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Sugar Pecan Multigrain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Pecan Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Sugar Pecan Multigrain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Sugar Pecan Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Sugar Pecan Multigrain Cereal
Fiber in Brown Sugar Pecan Multigrain Cereal supports digestion.
Fiber in Brown Sugar Pecan Multigrain Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Sugar Pecan Multigrain Cereal supports heart health.
Soluble fiber in Brown Sugar Pecan Multigrain Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Sugar Pecan Multigrain Cereal aids in weight management.
Fiber-rich foods in Brown Sugar Pecan Multigrain Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Sugar Pecan Multigrain Cereal regulates blood sugar.
Fiber in Brown Sugar Pecan Multigrain Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Sugar Pecan Multigrain Cereal promotes gut health.
Fiber in Brown Sugar Pecan Multigrain Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Sugar Pecan Multigrain Cereal lowers the risk of colon cancer.
A high-fiber diet from Brown Sugar Pecan Multigrain Cereal is linked to a reduced risk of colon cancer.
Fiber in Brown Sugar Pecan Multigrain Cereal improves skin health.
Fiber in Brown Sugar Pecan Multigrain Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Sugar Pecan Multigrain Cereal helps lower blood pressure.
Adequate fiber in Brown Sugar Pecan Multigrain Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Sugar Pecan Multigrain Cereal boosts immune function.
Fiber in Brown Sugar Pecan Multigrain Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Sugar Pecan Multigrain Cereal reduces the risk of type 2 diabetes.
Fiber in Brown Sugar Pecan Multigrain Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Brown Sugar Pecan Multigrain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.