S'mores Brownies

Sweet, High in Sugar and Fat

Total Energy

340

kcal

46.78

% from carbs

5.85

% from protein

47.37

% from fats

In 150 g

% daily value


Total Fat

18g

27.7%


Saturated

10g

50%


Polyunsaturated

5g


Monounsaturated

7g



Sodium, Na

200mg

8.7%


Potassium, K

60mg

1.3%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

30g

60%


Starch

6g


Protein

5g

10%


Water

80g





Vitamin A, RAE

100UG


Vitamin D (D2 + D3)

0.5UG


Vitamin E

0.8MG_ATE


Biotin

12UG


Folic acid

60UG


Iron, Fe

1.8mg


Calcium, Ca

200mg


Zinc, Zn

1.4mg


Magnesium, Mg

25mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about S'mores Brownies

A typical serving 1 piece of S'mores Brownies (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in S'mores Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of S'mores Brownies contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in S'mores Brownies depends on the ingredients exists in it. On average, 1 piece of S'mores Brownies (about 150 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 40 grams of carbohydrates.

S'mores Brownies contains approximately 2 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 piece S'mores Brownies

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.