Egg Tarts

Dessert, High sugar, high fat

6.93

% from protein

34.63

% from carbs

34.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 10 g

Protein 4 g
8%

Water 5 g

Vitamin A, RAE 100 UG

Vitamin E 0.4 MG_ATE

Vitamin C 5 mg

Biotin 3 UG

Folic acid 25 UG

Calcium 100 mg

Iron 1 mg

Magnesium 20 mg

Zinc 2 mg

Sucrose 8 g

Egg Tarts Nutrients FAQs

Nutrients

What is the calorie content of Egg Tarts?

A typical serving 1 tart (90 grams) of Egg Tarts contains approximately 250 calories.

You can check the exact calorie content by logging Egg Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Tarts have?

The amount of fat in Egg Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (90 grams) of Egg Tarts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Tarts have?

The protein content in Egg Tarts depends on the ingredients exists in it. On average, 1 tart (90 grams) of Egg Tarts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Tarts, Download Nutribit app for healthier you!

How much sugar does a Egg Tarts have?

On average, 1 tart (90 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Tarts.

How Much carbohydrates (carbs) is in Egg Tarts?

The amount of carbohydrates (carbs) in Egg Tarts depends on its serving size and preparation. On average, 1 tart (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Tarts.

How Much Fiber is in Egg Tarts?

Egg Tarts contains approximately 1 grams of fiber in 1 tart (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Tarts for healthier you!

What vitamins and minerals are in a Egg Tarts?

Vitamins in Egg Tarts:

  • Vitamin C:Egg Tarts has 5 mg of Vitamin C.

Egg Tarts contains following minerals:

  • Egg Tarts has 100mg of Calcium.
  • Egg Tarts has 150mg of Sodium, Na.
  • Egg Tarts has 200mg of Potassium, K.
  • Egg Tarts has 1mg of Iron.

General

Does Egg Tarts contain caffeine?

Egg Tarts does not contain any caffeine.

Does Egg Tarts contain alcohol?

Egg Tarts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Tarts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Tarts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Tarts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Tarts for free?

Yes! Since Egg Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Tarts with water tracking feature?

Nutribit automatically calculates the water content of Egg Tarts and adds it to your daily hydration log. Simply log Egg Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Tarts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Tarts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Tarts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Tarts

Zinc in Egg Tarts boosts immune system

Boosts Immune System in Egg Tarts is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Egg Tarts promotes wound healing

Promotes Wound Healing in Egg Tarts plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Egg Tarts supports growth and development

Supports Growth and Development in Egg Tarts is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Egg Tarts improves skin health

Improves Skin Health in Egg Tarts helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Egg Tarts enhances brain function

Enhances Brain Function in Egg Tarts is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Egg Tarts regulates hormonal balance

Regulates Hormonal Balance in Egg Tarts helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Egg Tarts supports healthy vision

Supports Healthy Vision in Egg Tarts is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Egg Tarts improves digestive health

Improves Digestive Health in Egg Tarts supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Egg Tarts maintains healthy reproductive function

Maintains Healthy Reproductive Function in Egg Tarts plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Egg Tarts reduces inflammation

Reduces Inflammation in Egg Tarts has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 tart Egg Tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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