Cranberry Orange Croissant

Pastry, Sweet, Tart

Total Energy

365

kcal

45.16

% from carbs

6.45

% from protein

48.39

% from fats

In 90 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Polyunsaturated

3.8g

Monounsaturated

3.2g

Sodium, Na

370mg

16.1%

Potassium, K

190mg

4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

16g

32%

Starch

22g

Protein

6g

12%

Water

10g

Sucrose

16g

Vitamin A, RAE

250UG

Vitamin E

1.4MG_ATE

Folic acid

0.2UG

Iron, Fe

2.8mg

Calcium, Ca

70mg

Zinc, Zn

1.3mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Orange Croissant

A typical serving 1 piece of Cranberry Orange Croissant (90 grams) contains approximately 365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Orange Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Cranberry Orange Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Orange Croissant depends on the ingredients exists in it. On average, 1 piece of Cranberry Orange Croissant (about 90 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 90 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 42 grams of carbohydrates.

Cranberry Orange Croissant contains approximately 2 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 365 calories?

The amount of exercise required to burn off 1 piece Cranberry Orange Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.