Brie & Cranberry Croissant
Savory, Rich in calcium
6.25
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Brie & Cranberry Croissant Nutrients FAQs
Nutrients
- Vitamin C:Brie & Cranberry Croissant has 6 mg of Vitamin C.
- Brie & Cranberry Croissant has 200mg of Calcium.
- Brie & Cranberry Croissant has 500mg of Sodium, Na.
- Brie & Cranberry Croissant has 300mg of Potassium, K.
- Brie & Cranberry Croissant has 1.8mg of Iron.
What is the calorie content of Brie & Cranberry Croissant?
A typical serving 1 pcs (85 grams) of Brie & Cranberry Croissant contains approximately 320 calories.
You can check the exact calorie content by logging Brie & Cranberry Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brie & Cranberry Croissant have?
The amount of fat in Brie & Cranberry Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (85 grams) of Brie & Cranberry Croissant contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brie & Cranberry Croissant have?
The protein content in Brie & Cranberry Croissant depends on the ingredients exists in it. On average, 1 pcs (85 grams) of Brie & Cranberry Croissant contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Brie & Cranberry Croissant, Download Nutribit app for healthier you!
How much sugar does a Brie & Cranberry Croissant have?
On average, 1 pcs (85 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brie & Cranberry Croissant.
How Much carbohydrates (carbs) is in Brie & Cranberry Croissant?
The amount of carbohydrates (carbs) in Brie & Cranberry Croissant depends on its serving size and preparation. On average, 1 pcs (85 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brie & Cranberry Croissant.
How Much Fiber is in Brie & Cranberry Croissant?
Brie & Cranberry Croissant contains approximately 1 grams of fiber in 1 pcs (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brie & Cranberry Croissant for healthier you!
What vitamins and minerals are in a Brie & Cranberry Croissant?
Vitamins in Brie & Cranberry Croissant:
Brie & Cranberry Croissant contains following minerals:
General
Does Brie & Cranberry Croissant contain caffeine?
Brie & Cranberry Croissant does not contain any caffeine.
Does Brie & Cranberry Croissant contain alcohol?
Brie & Cranberry Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brie & Cranberry Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brie & Cranberry Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brie & Cranberry Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brie & Cranberry Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brie & Cranberry Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brie & Cranberry Croissant for free?
Yes! Since Brie & Cranberry Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brie & Cranberry Croissant with water tracking feature?
Nutribit automatically calculates the water content of Brie & Cranberry Croissant and adds it to your daily hydration log. Simply log Brie & Cranberry Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brie & Cranberry Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brie & Cranberry Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brie & Cranberry Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brie & Cranberry Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brie & Cranberry Croissant
Calcium in Brie & Cranberry Croissant supports bone health.
Calcium in Brie & Cranberry Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brie & Cranberry Croissant supports muscle function.
Calcium in Brie & Cranberry Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brie & Cranberry Croissant supports heart health.
Calcium in Brie & Cranberry Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brie & Cranberry Croissant supports nerve transmission.
Calcium in Brie & Cranberry Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brie & Cranberry Croissant supports blood clotting.
Calcium in Brie & Cranberry Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brie & Cranberry Croissant supports hormonal secretion.
Calcium in Brie & Cranberry Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brie & Cranberry Croissant supports weight management.
Calcium in Brie & Cranberry Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brie & Cranberry Croissant supports dental health.
Calcium in Brie & Cranberry Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brie & Cranberry Croissant supports blood pressure regulation.
Calcium in Brie & Cranberry Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brie & Cranberry Croissant supports fluid balance.
Maintains Fluid Balance in Brie & Cranberry Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brie & Cranberry Croissant supports nerve function.
Supports Nerve Function in Brie & Cranberry Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brie & Cranberry Croissant helps regulate blood pressure.
Regulates Blood Pressure in Brie & Cranberry Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brie & Cranberry Croissant supports muscle function.
Aids Muscle Function in Brie & Cranberry Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brie & Cranberry Croissant aids nutrient absorption.
Improves Nutrient Absorption in Brie & Cranberry Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brie & Cranberry Croissant helps balance pH levels.
Balances pH Levels in Brie & Cranberry Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brie & Cranberry Croissant supports bone health.
Supports Bone Health in Brie & Cranberry Croissant helps retain calcium and prevent the loss of bone density over time.
Iodine in Brie & Cranberry Croissant supports thyroid health.
Thyroid Health in Brie & Cranberry Croissant is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Brie & Cranberry Croissant supports cognitive function.
Cognitive Function in Brie & Cranberry Croissant helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Brie & Cranberry Croissant strengthens the immune system.
Immune System Support in Brie & Cranberry Croissant helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Brie & Cranberry Croissant supports hormonal balance.
Hormonal Balance in Brie & Cranberry Croissant helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Brie & Cranberry Croissant supports skin health.
Skin Health in Brie & Cranberry Croissant is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Brie & Cranberry Croissant supports detoxification.
Detoxification in Brie & Cranberry Croissant assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Brie & Cranberry Croissant supports fetal development.
Fetal Development in Brie & Cranberry Croissant is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Brie & Cranberry Croissant helps regulate metabolism.
Metabolism Regulation in Brie & Cranberry Croissant ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Brie & Cranberry Croissant promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Brie & Cranberry Croissant is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Brie & Cranberry Croissant boosts immune system
Boosts Immune System in Brie & Cranberry Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Brie & Cranberry Croissant promotes wound healing
Promotes Wound Healing in Brie & Cranberry Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Brie & Cranberry Croissant supports growth and development
Supports Growth and Development in Brie & Cranberry Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Brie & Cranberry Croissant improves skin health
Improves Skin Health in Brie & Cranberry Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Brie & Cranberry Croissant enhances brain function
Enhances Brain Function in Brie & Cranberry Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Brie & Cranberry Croissant regulates hormonal balance
Regulates Hormonal Balance in Brie & Cranberry Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Brie & Cranberry Croissant supports healthy vision
Supports Healthy Vision in Brie & Cranberry Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Brie & Cranberry Croissant improves digestive health
Improves Digestive Health in Brie & Cranberry Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Brie & Cranberry Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Brie & Cranberry Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Brie & Cranberry Croissant reduces inflammation
Reduces Inflammation in Brie & Cranberry Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 pcs Brie & Cranberry Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.