Honey Nut Croissant

Sweet, High Sugar

Total Energy

340

kcal

39.53

% from carbs

8.14

% from protein

52.33

% from fats

In 90 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

360mg

15.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

18g

Protein

7g

14%

Water

20g

Glucose

6g

Sucrose

5g

Vitamin A, RAE

600UG

Vitamin D (D2 + D3)

0.8UG

Vitamin E

1.5MG_ATE

Biotin

30UG

Folic acid

2UG

Iron, Fe

3.5mg

Calcium, Ca

55mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Nut Croissant

A typical serving 1 piece of Honey Nut Croissant (90 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Nut Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Honey Nut Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Nut Croissant depends on the ingredients exists in it. On average, 1 piece of Honey Nut Croissant (about 90 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 90 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 34 grams of carbohydrates.

Honey Nut Croissant contains approximately 2 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 piece Honey Nut Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.