Cinnamon Nut Croissant
La Bou
6.62
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Cinnamon Nut Croissant Nutrients FAQs
Nutrients
- Cinnamon Nut Croissant has 420mg of Sodium, Na.
What is the calorie content of Cinnamon Nut Croissant?
A typical serving 5 oz of Cinnamon Nut Croissant contains approximately 530 calories.
You can check the exact calorie content by logging Cinnamon Nut Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Nut Croissant have?
The amount of fat in Cinnamon Nut Croissant depends on the ingredients and preparation method. On average, one serving 5 oz of Cinnamon Nut Croissant contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Nut Croissant have?
The protein content in Cinnamon Nut Croissant depends on the ingredients exists in it. On average, 5 oz of Cinnamon Nut Croissant contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Nut Croissant, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Nut Croissant have?
On average, 5 oz contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Nut Croissant.
How Much carbohydrates (carbs) is in Cinnamon Nut Croissant?
The amount of carbohydrates (carbs) in Cinnamon Nut Croissant depends on its serving size and preparation. On average, 5 oz contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Nut Croissant.
How Much Fiber is in Cinnamon Nut Croissant?
Cinnamon Nut Croissant contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Nut Croissant for healthier you!
What vitamins and minerals are in a Cinnamon Nut Croissant?
Cinnamon Nut Croissant contains following minerals:
General
Does Cinnamon Nut Croissant contain caffeine?
Cinnamon Nut Croissant does not contain any caffeine.
Does Cinnamon Nut Croissant contain alcohol?
Cinnamon Nut Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Nut Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Nut Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Nut Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Nut Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Nut Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Nut Croissant for free?
Yes! Since Cinnamon Nut Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Nut Croissant with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Nut Croissant and adds it to your daily hydration log. Simply log Cinnamon Nut Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Nut Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Nut Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Nut Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Nut Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Nut Croissant
Total Carbohydrates in Cinnamon Nut Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Nut Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Nut Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Nut Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Nut Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Nut Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Nut Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Nut Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Nut Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Nut Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Nut Croissant enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Nut Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Nut Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Nut Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Nut Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Nut Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Nut Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Nut Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Nut Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Nut Croissant, help regulate blood pressure and reduce hypertension risk.
Protein in Cinnamon Nut Croissant supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Nut Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Nut Croissant supports immune function.
Supports immune function in Cinnamon Nut Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Nut Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Nut Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Nut Croissant provides energy.
Provides energy in Cinnamon Nut Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Nut Croissant supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Nut Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Nut Croissant helps in weight management.
Helps in weight management in Cinnamon Nut Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Nut Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Nut Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Nut Croissant supports bone health.
Supports bone health in Cinnamon Nut Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Nut Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Nut Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Nut Croissant regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Nut Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinnamon Nut Croissant supports fluid balance.
Maintains Fluid Balance in Cinnamon Nut Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Nut Croissant supports nerve function.
Supports Nerve Function in Cinnamon Nut Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Nut Croissant helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Nut Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Nut Croissant supports muscle function.
Aids Muscle Function in Cinnamon Nut Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Nut Croissant aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Nut Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Nut Croissant helps balance pH levels.
Balances pH Levels in Cinnamon Nut Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Nut Croissant supports bone health.
Supports Bone Health in Cinnamon Nut Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 5 oz Cinnamon Nut Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.