Cinnamon Nut Croissant

La Bou

Total Energy

530

kcal

47.06

% from carbs

6.62

% from protein

46.32

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

14g

70%

Cholesterol

55mg

18.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Nut Croissant

A typical serving 5 oz of Cinnamon Nut Croissant (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Nut Croissant depends on the ingredients and preparation method. On average, one serving 5 oz (null grams) of Cinnamon Nut Croissant contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Nut Croissant depends on the ingredients exists in it. On average, 5 oz of Cinnamon Nut Croissant (about null grams) contains approximately 9 grams of protein.

On average, 5 oz (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about null grams) contains about 64 grams of carbohydrates.

Cinnamon Nut Croissant contains approximately 2 grams of fiber in 5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 5 oz Cinnamon Nut Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.