Pork & Apple Slaw Croissant

Savory, High-protein

Total Energy

350

kcal

38.67

% from carbs

6.63

% from protein

54.7

% from fats

In 80 g

% daily value


Total Fat

22g

33.8%


Saturated

10g

50%


Polyunsaturated

5g


Monounsaturated

7g



Sodium, Na

600mg

26.1%


Potassium, K

350mg

7.4%


Total Carbohydrates

35g

12.7%


Fiber

2g

7.1%


Sugars

8g

16%


Starch

25g


Protein

6g

12%


Water

10g





Glucose

5g


Sucrose

8g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

80UG


Iron, Fe

2mg


Calcium, Ca

150mg


Zinc, Zn

1mg


Magnesium, Mg

25mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Apple Slaw Croissant

A typical serving 1 pcs of Pork & Apple Slaw Croissant (80 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Apple Slaw Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (80 grams) of Pork & Apple Slaw Croissant contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Apple Slaw Croissant depends on the ingredients exists in it. On average, 1 pcs of Pork & Apple Slaw Croissant (about 80 grams) contains approximately 6 grams of protein.

On average, 1 pcs (about 80 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 80 grams) contains about 35 grams of carbohydrates.

Pork & Apple Slaw Croissant contains approximately 2 grams of fiber in 1 pcs (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Pork & Apple Slaw Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.