Apple & Cheddar Croissant
Savory, Rich in flavor
6.7
% from protein37.99
% from carbs37.99
% from fatNutrition Facts
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Apple & Cheddar Croissant Nutrients FAQs
Nutrients
- Vitamin C:Apple & Cheddar Croissant has 5 mg of Vitamin C.
- Apple & Cheddar Croissant has 160mg of Calcium.
- Apple & Cheddar Croissant has 580mg of Sodium, Na.
- Apple & Cheddar Croissant has 310mg of Potassium, K.
- Apple & Cheddar Croissant has 1.9mg of Iron.
What is the calorie content of Apple & Cheddar Croissant?
A typical serving 1 pcs (85 grams) of Apple & Cheddar Croissant contains approximately 340 calories.
You can check the exact calorie content by logging Apple & Cheddar Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Cheddar Croissant have?
The amount of fat in Apple & Cheddar Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (85 grams) of Apple & Cheddar Croissant contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Cheddar Croissant have?
The protein content in Apple & Cheddar Croissant depends on the ingredients exists in it. On average, 1 pcs (85 grams) of Apple & Cheddar Croissant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Cheddar Croissant, Download Nutribit app for healthier you!
How much sugar does a Apple & Cheddar Croissant have?
On average, 1 pcs (85 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Cheddar Croissant.
How Much carbohydrates (carbs) is in Apple & Cheddar Croissant?
The amount of carbohydrates (carbs) in Apple & Cheddar Croissant depends on its serving size and preparation. On average, 1 pcs (85 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Cheddar Croissant.
How Much Fiber is in Apple & Cheddar Croissant?
Apple & Cheddar Croissant contains approximately 2 grams of fiber in 1 pcs (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Cheddar Croissant for healthier you!
What vitamins and minerals are in a Apple & Cheddar Croissant?
Vitamins in Apple & Cheddar Croissant:
Apple & Cheddar Croissant contains following minerals:
General
Does Apple & Cheddar Croissant contain caffeine?
Apple & Cheddar Croissant does not contain any caffeine.
Does Apple & Cheddar Croissant contain alcohol?
Apple & Cheddar Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Cheddar Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Cheddar Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Cheddar Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Cheddar Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Cheddar Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Cheddar Croissant for free?
Yes! Since Apple & Cheddar Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Cheddar Croissant with water tracking feature?
Nutribit automatically calculates the water content of Apple & Cheddar Croissant and adds it to your daily hydration log. Simply log Apple & Cheddar Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Cheddar Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Cheddar Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Cheddar Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Cheddar Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Cheddar Croissant
Calcium in Apple & Cheddar Croissant supports bone health.
Calcium in Apple & Cheddar Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple & Cheddar Croissant supports muscle function.
Calcium in Apple & Cheddar Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple & Cheddar Croissant supports heart health.
Calcium in Apple & Cheddar Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple & Cheddar Croissant supports nerve transmission.
Calcium in Apple & Cheddar Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple & Cheddar Croissant supports blood clotting.
Calcium in Apple & Cheddar Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple & Cheddar Croissant supports hormonal secretion.
Calcium in Apple & Cheddar Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple & Cheddar Croissant supports weight management.
Calcium in Apple & Cheddar Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple & Cheddar Croissant supports dental health.
Calcium in Apple & Cheddar Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple & Cheddar Croissant supports blood pressure regulation.
Calcium in Apple & Cheddar Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple & Cheddar Croissant supports fluid balance.
Maintains Fluid Balance in Apple & Cheddar Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Cheddar Croissant supports nerve function.
Supports Nerve Function in Apple & Cheddar Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Cheddar Croissant helps regulate blood pressure.
Regulates Blood Pressure in Apple & Cheddar Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Cheddar Croissant supports muscle function.
Aids Muscle Function in Apple & Cheddar Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Cheddar Croissant aids nutrient absorption.
Improves Nutrient Absorption in Apple & Cheddar Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Cheddar Croissant helps balance pH levels.
Balances pH Levels in Apple & Cheddar Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Cheddar Croissant supports bone health.
Supports Bone Health in Apple & Cheddar Croissant helps retain calcium and prevent the loss of bone density over time.
Iodine in Apple & Cheddar Croissant supports thyroid health.
Thyroid Health in Apple & Cheddar Croissant is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Apple & Cheddar Croissant supports cognitive function.
Cognitive Function in Apple & Cheddar Croissant helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Apple & Cheddar Croissant strengthens the immune system.
Immune System Support in Apple & Cheddar Croissant helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Apple & Cheddar Croissant supports hormonal balance.
Hormonal Balance in Apple & Cheddar Croissant helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Apple & Cheddar Croissant supports skin health.
Skin Health in Apple & Cheddar Croissant is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Apple & Cheddar Croissant supports detoxification.
Detoxification in Apple & Cheddar Croissant assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Apple & Cheddar Croissant supports fetal development.
Fetal Development in Apple & Cheddar Croissant is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Apple & Cheddar Croissant helps regulate metabolism.
Metabolism Regulation in Apple & Cheddar Croissant ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Apple & Cheddar Croissant promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Apple & Cheddar Croissant is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Apple & Cheddar Croissant boosts immune system
Boosts Immune System in Apple & Cheddar Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Apple & Cheddar Croissant promotes wound healing
Promotes Wound Healing in Apple & Cheddar Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Apple & Cheddar Croissant supports growth and development
Supports Growth and Development in Apple & Cheddar Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Apple & Cheddar Croissant improves skin health
Improves Skin Health in Apple & Cheddar Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Apple & Cheddar Croissant enhances brain function
Enhances Brain Function in Apple & Cheddar Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Apple & Cheddar Croissant regulates hormonal balance
Regulates Hormonal Balance in Apple & Cheddar Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Apple & Cheddar Croissant supports healthy vision
Supports Healthy Vision in Apple & Cheddar Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Apple & Cheddar Croissant improves digestive health
Improves Digestive Health in Apple & Cheddar Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Apple & Cheddar Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Apple & Cheddar Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Apple & Cheddar Croissant reduces inflammation
Reduces Inflammation in Apple & Cheddar Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 pcs Apple & Cheddar Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.