Brie Cranberry & Leek Flatbread
Whole Foods Market
17.63
% from protein45.18
% from carbs45.18
% from fatNutrition Facts
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Brie Cranberry & Leek Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Brie Cranberry & Leek Flatbread has 200 IU of Vitamin A.
- Brie Cranberry & Leek Flatbread has 520mg of Calcium.
- Brie Cranberry & Leek Flatbread has 710mg of Sodium, Na.
- Brie Cranberry & Leek Flatbread has 3.6mg of Iron.
What is the calorie content of Brie Cranberry & Leek Flatbread?
A typical serving 0.5 flatbread (135 grams) of Brie Cranberry & Leek Flatbread contains approximately 360 calories.
You can check the exact calorie content by logging Brie Cranberry & Leek Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brie Cranberry & Leek Flatbread have?
The amount of fat in Brie Cranberry & Leek Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (135 grams) of Brie Cranberry & Leek Flatbread contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brie Cranberry & Leek Flatbread have?
The protein content in Brie Cranberry & Leek Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (135 grams) of Brie Cranberry & Leek Flatbread contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Brie Cranberry & Leek Flatbread, Download Nutribit app for healthier you!
How much sugar does a Brie Cranberry & Leek Flatbread have?
On average, 0.5 flatbread (135 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brie Cranberry & Leek Flatbread.
How Much carbohydrates (carbs) is in Brie Cranberry & Leek Flatbread?
The amount of carbohydrates (carbs) in Brie Cranberry & Leek Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (135 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brie Cranberry & Leek Flatbread.
How Much Fiber is in Brie Cranberry & Leek Flatbread?
Brie Cranberry & Leek Flatbread contains approximately 5 grams of fiber in 0.5 flatbread (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brie Cranberry & Leek Flatbread for healthier you!
What vitamins and minerals are in a Brie Cranberry & Leek Flatbread?
Vitamins in Brie Cranberry & Leek Flatbread:
Brie Cranberry & Leek Flatbread contains following minerals:
General
Does Brie Cranberry & Leek Flatbread contain caffeine?
Brie Cranberry & Leek Flatbread does not contain any caffeine.
Does Brie Cranberry & Leek Flatbread contain alcohol?
Brie Cranberry & Leek Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brie Cranberry & Leek Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brie Cranberry & Leek Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brie Cranberry & Leek Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brie Cranberry & Leek Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brie Cranberry & Leek Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brie Cranberry & Leek Flatbread for free?
Yes! Since Brie Cranberry & Leek Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brie Cranberry & Leek Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Brie Cranberry & Leek Flatbread and adds it to your daily hydration log. Simply log Brie Cranberry & Leek Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brie Cranberry & Leek Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brie Cranberry & Leek Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brie Cranberry & Leek Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brie Cranberry & Leek Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brie Cranberry & Leek Flatbread
Protein in Brie Cranberry & Leek Flatbread supports building and repairing tissues.
Builds and repairs tissues in Brie Cranberry & Leek Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brie Cranberry & Leek Flatbread supports immune function.
Supports immune function in Brie Cranberry & Leek Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brie Cranberry & Leek Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brie Cranberry & Leek Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brie Cranberry & Leek Flatbread provides energy.
Provides energy in Brie Cranberry & Leek Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brie Cranberry & Leek Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Brie Cranberry & Leek Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brie Cranberry & Leek Flatbread helps in weight management.
Helps in weight management in Brie Cranberry & Leek Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brie Cranberry & Leek Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brie Cranberry & Leek Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brie Cranberry & Leek Flatbread supports bone health.
Supports bone health in Brie Cranberry & Leek Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brie Cranberry & Leek Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Brie Cranberry & Leek Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Brie Cranberry & Leek Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Brie Cranberry & Leek Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brie Cranberry & Leek Flatbread supports digestion.
Fiber in Brie Cranberry & Leek Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brie Cranberry & Leek Flatbread supports heart health.
Soluble fiber in Brie Cranberry & Leek Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brie Cranberry & Leek Flatbread aids in weight management.
Fiber-rich foods in Brie Cranberry & Leek Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brie Cranberry & Leek Flatbread regulates blood sugar.
Fiber in Brie Cranberry & Leek Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brie Cranberry & Leek Flatbread promotes gut health.
Fiber in Brie Cranberry & Leek Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brie Cranberry & Leek Flatbread lowers the risk of colon cancer.
A high-fiber diet from Brie Cranberry & Leek Flatbread is linked to a reduced risk of colon cancer.
Fiber in Brie Cranberry & Leek Flatbread improves skin health.
Fiber in Brie Cranberry & Leek Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brie Cranberry & Leek Flatbread helps lower blood pressure.
Adequate fiber in Brie Cranberry & Leek Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brie Cranberry & Leek Flatbread boosts immune function.
Fiber in Brie Cranberry & Leek Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brie Cranberry & Leek Flatbread reduces the risk of type 2 diabetes.
Fiber in Brie Cranberry & Leek Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Brie Cranberry & Leek Flatbread supports bone health.
Calcium in Brie Cranberry & Leek Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brie Cranberry & Leek Flatbread supports muscle function.
Calcium in Brie Cranberry & Leek Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brie Cranberry & Leek Flatbread supports heart health.
Calcium in Brie Cranberry & Leek Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brie Cranberry & Leek Flatbread supports nerve transmission.
Calcium in Brie Cranberry & Leek Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brie Cranberry & Leek Flatbread supports blood clotting.
Calcium in Brie Cranberry & Leek Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brie Cranberry & Leek Flatbread supports hormonal secretion.
Calcium in Brie Cranberry & Leek Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brie Cranberry & Leek Flatbread supports weight management.
Calcium in Brie Cranberry & Leek Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brie Cranberry & Leek Flatbread supports dental health.
Calcium in Brie Cranberry & Leek Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brie Cranberry & Leek Flatbread supports blood pressure regulation.
Calcium in Brie Cranberry & Leek Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brie Cranberry & Leek Flatbread supports fluid balance.
Maintains Fluid Balance in Brie Cranberry & Leek Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brie Cranberry & Leek Flatbread supports nerve function.
Supports Nerve Function in Brie Cranberry & Leek Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brie Cranberry & Leek Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Brie Cranberry & Leek Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brie Cranberry & Leek Flatbread supports muscle function.
Aids Muscle Function in Brie Cranberry & Leek Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brie Cranberry & Leek Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Brie Cranberry & Leek Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brie Cranberry & Leek Flatbread helps balance pH levels.
Balances pH Levels in Brie Cranberry & Leek Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brie Cranberry & Leek Flatbread supports bone health.
Supports Bone Health in Brie Cranberry & Leek Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 0.5 flatbread Brie Cranberry & Leek Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.