Classic French Omelette
Savory, High protein
23.19
% from protein11.59
% from carbs11.59
% from fatNutrition Facts
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Classic French Omelette Nutrients FAQs
Nutrients
- Vitamin C:Classic French Omelette has 1 mg of Vitamin C.
- Classic French Omelette has 100mg of Calcium.
- Classic French Omelette has 400mg of Sodium, Na.
- Classic French Omelette has 300mg of Potassium, K.
- Classic French Omelette has 4mg of Iron.
What is the calorie content of Classic French Omelette?
A typical serving 1 pcs (180 grams) of Classic French Omelette contains approximately 350 calories.
You can check the exact calorie content by logging Classic French Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic French Omelette have?
The amount of fat in Classic French Omelette depends on the ingredients and preparation method. On average, one serving 1 pcs (180 grams) of Classic French Omelette contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic French Omelette have?
The protein content in Classic French Omelette depends on the ingredients exists in it. On average, 1 pcs (180 grams) of Classic French Omelette contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Classic French Omelette, Download Nutribit app for healthier you!
How much sugar does a Classic French Omelette have?
On average, 1 pcs (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic French Omelette.
How Much carbohydrates (carbs) is in Classic French Omelette?
The amount of carbohydrates (carbs) in Classic French Omelette depends on its serving size and preparation. On average, 1 pcs (180 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic French Omelette.
How Much Fiber is in Classic French Omelette?
Classic French Omelette contains approximately 1 grams of fiber in 1 pcs (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic French Omelette for healthier you!
What vitamins and minerals are in a Classic French Omelette?
Vitamins in Classic French Omelette:
Classic French Omelette contains following minerals:
General
Does Classic French Omelette contain caffeine?
Classic French Omelette does not contain any caffeine.
Does Classic French Omelette contain alcohol?
Classic French Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic French Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic French Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic French Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic French Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic French Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic French Omelette for free?
Yes! Since Classic French Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic French Omelette with water tracking feature?
Nutribit automatically calculates the water content of Classic French Omelette and adds it to your daily hydration log. Simply log Classic French Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic French Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic French Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic French Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic French Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic French Omelette
Protein in Classic French Omelette supports building and repairing tissues.
Builds and repairs tissues in Classic French Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic French Omelette supports immune function.
Supports immune function in Classic French Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic French Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic French Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic French Omelette provides energy.
Provides energy in Classic French Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic French Omelette supports muscle growth and strength.
Supports muscle growth and strength in Classic French Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic French Omelette helps in weight management.
Helps in weight management in Classic French Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic French Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic French Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic French Omelette supports bone health.
Supports bone health in Classic French Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic French Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Classic French Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Classic French Omelette regulates blood sugar levels.
Regulates blood sugar levels in Classic French Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic French Omelette supports fluid balance.
Maintains Fluid Balance in Classic French Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic French Omelette supports nerve function.
Supports Nerve Function in Classic French Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic French Omelette helps regulate blood pressure.
Regulates Blood Pressure in Classic French Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic French Omelette supports muscle function.
Aids Muscle Function in Classic French Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic French Omelette aids nutrient absorption.
Improves Nutrient Absorption in Classic French Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic French Omelette helps balance pH levels.
Balances pH Levels in Classic French Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic French Omelette supports bone health.
Supports Bone Health in Classic French Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 pcs Classic French Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.