Classic Western Omelette
Eggsmart
30.85
% from protein11.7
% from carbs11.7
% from fatNutrition Facts
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Classic Western Omelette Nutrients FAQs
Nutrients
- Vitamin A:Classic Western Omelette has 1750 IU of Vitamin A.
- Vitamin C:Classic Western Omelette has 48 mg of Vitamin C.
- Classic Western Omelette has 104mg of Calcium.
- Classic Western Omelette has 760mg of Sodium, Na.
- Classic Western Omelette has 3.6mg of Iron.
What is the calorie content of Classic Western Omelette?
A typical serving 1 Serving of Classic Western Omelette contains approximately 380 calories.
You can check the exact calorie content by logging Classic Western Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Western Omelette have?
The amount of fat in Classic Western Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Western Omelette contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Western Omelette have?
The protein content in Classic Western Omelette depends on the ingredients exists in it. On average, 1 Serving of Classic Western Omelette contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Western Omelette, Download Nutribit app for healthier you!
How much sugar does a Classic Western Omelette have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Western Omelette.
How Much carbohydrates (carbs) is in Classic Western Omelette?
The amount of carbohydrates (carbs) in Classic Western Omelette depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Western Omelette.
How Much Fiber is in Classic Western Omelette?
Classic Western Omelette contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Western Omelette for healthier you!
What vitamins and minerals are in a Classic Western Omelette?
Vitamins in Classic Western Omelette:
Classic Western Omelette contains following minerals:
General
Does Classic Western Omelette contain caffeine?
Classic Western Omelette does not contain any caffeine.
Does Classic Western Omelette contain alcohol?
Classic Western Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Western Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Western Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Western Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Western Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Western Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Western Omelette for free?
Yes! Since Classic Western Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Western Omelette with water tracking feature?
Nutribit automatically calculates the water content of Classic Western Omelette and adds it to your daily hydration log. Simply log Classic Western Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Western Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Western Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Western Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Western Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Western Omelette
Protein and Vitamin A in Classic Western Omelette supports bone health.
Protein in Classic Western Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Classic Western Omelette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Classic Western Omelette supports building and repairing tissues.
Builds and repairs tissues in Classic Western Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Western Omelette supports immune function.
Supports immune function in Classic Western Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Western Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Western Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Western Omelette provides energy.
Provides energy in Classic Western Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Western Omelette supports muscle growth and strength.
Supports muscle growth and strength in Classic Western Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Western Omelette helps in weight management.
Helps in weight management in Classic Western Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Western Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Western Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Western Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Western Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Classic Western Omelette regulates blood sugar levels.
Regulates blood sugar levels in Classic Western Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Classic Western Omelette supports eye health.
Vitamin A in Classic Western Omelette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Western Omelette boosts immune function.
Vitamin A in Classic Western Omelette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Western Omelette promotes healthy skin.
Vitamin A in Classic Western Omelette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Western Omelette enhances reproductive health.
Vitamin A in Classic Western Omelette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Western Omelette reduces the risk of certain cancers.
Vitamin A in Classic Western Omelette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Western Omelette promotes healthy development during pregnancy.
Vitamin A in Classic Western Omelette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Western Omelette maintains healthy mucous membranes.
Vitamin A in Classic Western Omelette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Western Omelette improves wound healing.
Vitamin A in Classic Western Omelette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Western Omelette may reduce the risk of macular degeneration.
Vitamin A in Classic Western Omelette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Classic Western Omelette supports fluid balance.
Maintains Fluid Balance in Classic Western Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Western Omelette supports nerve function.
Supports Nerve Function in Classic Western Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Western Omelette helps regulate blood pressure.
Regulates Blood Pressure in Classic Western Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Western Omelette supports muscle function.
Aids Muscle Function in Classic Western Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Western Omelette aids nutrient absorption.
Improves Nutrient Absorption in Classic Western Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Western Omelette helps balance pH levels.
Balances pH Levels in Classic Western Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Western Omelette supports bone health.
Supports Bone Health in Classic Western Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Classic Western Omelette
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.