Greek Fries

Side, Herby

Total Energy

400

kcal

44.78

% from carbs

5.97

% from protein

49.25

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

550mg

23.9%

Potassium, K

750mg

16%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

28g

Protein

6g

12%

Water

60g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1MG_ATE

Biotin

30UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Fries

A typical serving 1 serving of Greek Fries (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Greek Fries contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Fries depends on the ingredients exists in it. On average, 1 serving of Greek Fries (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 45 grams of carbohydrates.

Greek Fries contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Greek Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.