Greek Curly Fries
Olga's Kitchen
4.77
% from protein32.6
% from carbs32.6
% from fatNutrition Facts
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Greek Curly Fries Nutrients FAQs
Nutrients
- Greek Curly Fries has 420mg of Sodium, Na.
What is the calorie content of Greek Curly Fries?
A typical serving 1 order of Greek Curly Fries contains approximately 500 calories.
You can check the exact calorie content by logging Greek Curly Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Curly Fries have?
The amount of fat in Greek Curly Fries depends on the ingredients and preparation method. On average, one serving 1 order of Greek Curly Fries contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Curly Fries have?
The protein content in Greek Curly Fries depends on the ingredients exists in it. On average, 1 order of Greek Curly Fries contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Curly Fries, Download Nutribit app for healthier you!
How much sugar does a Greek Curly Fries have?
On average, 1 order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Curly Fries.
How Much carbohydrates (carbs) is in Greek Curly Fries?
The amount of carbohydrates (carbs) in Greek Curly Fries depends on its serving size and preparation. On average, 1 order contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Curly Fries.
How Much Fiber is in Greek Curly Fries?
Greek Curly Fries contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Curly Fries for healthier you!
What vitamins and minerals are in a Greek Curly Fries?
Greek Curly Fries contains following minerals:
General
Does Greek Curly Fries contain caffeine?
Greek Curly Fries does not contain any caffeine.
Does Greek Curly Fries contain alcohol?
Greek Curly Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Curly Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Curly Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Curly Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Curly Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Curly Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Curly Fries for free?
Yes! Since Greek Curly Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Curly Fries with water tracking feature?
Nutribit automatically calculates the water content of Greek Curly Fries and adds it to your daily hydration log. Simply log Greek Curly Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Curly Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Curly Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Curly Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Curly Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Curly Fries
Fiber in Greek Curly Fries supports digestion.
Fiber in Greek Curly Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Curly Fries supports heart health.
Soluble fiber in Greek Curly Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Curly Fries aids in weight management.
Fiber-rich foods in Greek Curly Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Curly Fries regulates blood sugar.
Fiber in Greek Curly Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Curly Fries promotes gut health.
Fiber in Greek Curly Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Curly Fries lowers the risk of colon cancer.
A high-fiber diet from Greek Curly Fries is linked to a reduced risk of colon cancer.
Fiber in Greek Curly Fries improves skin health.
Fiber in Greek Curly Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Curly Fries helps lower blood pressure.
Adequate fiber in Greek Curly Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Curly Fries boosts immune function.
Fiber in Greek Curly Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Curly Fries reduces the risk of type 2 diabetes.
Fiber in Greek Curly Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Curly Fries supports fluid balance.
Maintains Fluid Balance in Greek Curly Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Curly Fries supports nerve function.
Supports Nerve Function in Greek Curly Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Curly Fries helps regulate blood pressure.
Regulates Blood Pressure in Greek Curly Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Curly Fries supports muscle function.
Aids Muscle Function in Greek Curly Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Curly Fries aids nutrient absorption.
Improves Nutrient Absorption in Greek Curly Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Curly Fries helps balance pH levels.
Balances pH Levels in Greek Curly Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Curly Fries supports bone health.
Supports Bone Health in Greek Curly Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 order Greek Curly Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.