Wasabi Fries
Side, Spicy and tangy
4.14
% from protein52.41
% from carbs52.41
% from fatNutrition Facts
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Wasabi Fries Nutrients FAQs
Nutrients
- Vitamin C:Wasabi Fries has 4 mg of Vitamin C.
- Wasabi Fries has 45mg of Calcium.
- Wasabi Fries has 650mg of Sodium, Na.
- Wasabi Fries has 820mg of Potassium, K.
- Wasabi Fries has 1.1mg of Iron.
What is the calorie content of Wasabi Fries?
A typical serving 1 serving (100 grams) of Wasabi Fries contains approximately 310 calories.
You can check the exact calorie content by logging Wasabi Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wasabi Fries have?
The amount of fat in Wasabi Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Wasabi Fries contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wasabi Fries have?
The protein content in Wasabi Fries depends on the ingredients exists in it. On average, 1 serving (100 grams) of Wasabi Fries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wasabi Fries, Download Nutribit app for healthier you!
How much sugar does a Wasabi Fries have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi Fries.
How Much carbohydrates (carbs) is in Wasabi Fries?
The amount of carbohydrates (carbs) in Wasabi Fries depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wasabi Fries.
How Much Fiber is in Wasabi Fries?
Wasabi Fries contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi Fries for healthier you!
What vitamins and minerals are in a Wasabi Fries?
Vitamins in Wasabi Fries:
Wasabi Fries contains following minerals:
General
Does Wasabi Fries contain caffeine?
Wasabi Fries does not contain any caffeine.
Does Wasabi Fries contain alcohol?
Wasabi Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wasabi Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wasabi Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wasabi Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wasabi Fries for free?
Yes! Since Wasabi Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wasabi Fries with water tracking feature?
Nutribit automatically calculates the water content of Wasabi Fries and adds it to your daily hydration log. Simply log Wasabi Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wasabi Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wasabi Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wasabi Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wasabi Fries
Sodium, Na in Wasabi Fries supports fluid balance.
Maintains Fluid Balance in Wasabi Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wasabi Fries supports nerve function.
Supports Nerve Function in Wasabi Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wasabi Fries helps regulate blood pressure.
Regulates Blood Pressure in Wasabi Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wasabi Fries supports muscle function.
Aids Muscle Function in Wasabi Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wasabi Fries aids nutrient absorption.
Improves Nutrient Absorption in Wasabi Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wasabi Fries helps balance pH levels.
Balances pH Levels in Wasabi Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wasabi Fries supports bone health.
Supports Bone Health in Wasabi Fries helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Wasabi Fries supports heart health.
Supports Heart Health in Wasabi Fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Wasabi Fries supports muscle function.
Muscle Function in Wasabi Fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Wasabi Fries supports bone health.
Bone Health in Wasabi Fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Wasabi Fries supports fluid balance.
Fluid Balance in Wasabi Fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Wasabi Fries supports nerve function.
Nerve Function in Wasabi Fries is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Wasabi Fries reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Wasabi Fries may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Wasabi Fries helps regulate blood sugar.
Regulates Blood Sugar in Wasabi Fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Wasabi Fries reduces water retention.
Reduces Water Retention in Wasabi Fries helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Wasabi Fries helps reduce hypertension.
Adequate Reduces Hypertension in Wasabi Fries intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Wasabi Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.