Cajun Fries

Spicy, Spicy, high-calorie

2.99

% from protein

49.88

% from carbs

49.88

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
420
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 28 g

Protein 3 g
6%

Water 90 g

Vitamin A, RAE 15 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Folic acid 30 UG

Calcium 40 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.2 mg

Sucrose 2 g

Glucose 2 g

Cajun Fries Nutrients FAQs

Nutrients

What is the calorie content of Cajun Fries?

A typical serving 1 Serving (150 grams) of Cajun Fries contains approximately 420 calories.

You can check the exact calorie content by logging Cajun Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Fries have?

The amount of fat in Cajun Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Cajun Fries contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Fries have?

The protein content in Cajun Fries depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Cajun Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Fries, Download Nutribit app for healthier you!

How much sugar does a Cajun Fries have?

On average, 1 Serving (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Fries.

How Much carbohydrates (carbs) is in Cajun Fries?

The amount of carbohydrates (carbs) in Cajun Fries depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Fries.

How Much Fiber is in Cajun Fries?

Cajun Fries contains approximately 3 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Fries for healthier you!

What vitamins and minerals are in a Cajun Fries?

Vitamins in Cajun Fries:

  • Vitamin C:Cajun Fries has 15 mg of Vitamin C.

Cajun Fries contains following minerals:

  • Cajun Fries has 40mg of Calcium.
  • Cajun Fries has 600mg of Sodium, Na.
  • Cajun Fries has 400mg of Potassium, K.
  • Cajun Fries has 2mg of Iron.

General

Does Cajun Fries contain caffeine?

Cajun Fries does not contain any caffeine.

Does Cajun Fries contain alcohol?

Cajun Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Fries for free?

Yes! Since Cajun Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Fries with water tracking feature?

Nutribit automatically calculates the water content of Cajun Fries and adds it to your daily hydration log. Simply log Cajun Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Fries

Total Carbohydrates in Cajun Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Fries enhances brain function and helps improve memory and focus.

Glucose from Cajun Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Fries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cajun Fries supports fluid balance.

Maintains Fluid Balance in Cajun Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Fries supports nerve function.

Supports Nerve Function in Cajun Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Fries helps regulate blood pressure.

Regulates Blood Pressure in Cajun Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Fries supports muscle function.

Aids Muscle Function in Cajun Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Fries aids nutrient absorption.

Improves Nutrient Absorption in Cajun Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Fries helps balance pH levels.

Balances pH Levels in Cajun Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Fries supports bone health.

Supports Bone Health in Cajun Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Cajun Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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