Cajun Fries

Spicy, Spicy, high-calorie

Total Energy

420

kcal

49.88

% from carbs

2.99

% from protein

47.13

% from fats

In 150 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

1g

2%

Starch

28g

Protein

3g

6%

Water

90g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.5MG_ATE

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cajun Fries

A typical serving 1 Serving of Cajun Fries (150 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Cajun Fries contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Fries depends on the ingredients exists in it. On average, 1 Serving of Cajun Fries (about 150 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 50 grams of carbohydrates.

Cajun Fries contains approximately 3 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cajun Loaded Fries

Savory, Cajun-seasoned

360 kcal

Cajun Spiced Fries

Fast Food, Spicy, High-Calorie

350 kcal

Cajun Fries, Large

Popeye's

800 kcal

Cajun Fries, Regular

Popeye's

270 kcal

Cajun Fries (Basket)

Wahoo's Fish Tacos

880 kcal

Large Cajun Fries

Teddy's Bigger Burgers

700 kcal

Small Fries-Cajun

Teddy's Bigger Burgers

420 kcal

Side, Cajun Fries

Lazy Dog

770 kcal

Cajun Bleu Fries

Steak Escape

950 kcal

Cajun Fries Basket

Ruby's Diner

820 kcal

Cheese Sauce Fries, Cajun Fries, Kids

Meatheads Burgers & Fries

300 kcal

French Fries, Cajun, Large

Steak N' Shake

660 kcal

French Fries, Cajun, Medium

Steak N' Shake

450 kcal

French Fries, Cajun, Small

Steak N' Shake

250 kcal

Cajun Fries (Sandwich Side)

Wahoo's Fish Tacos

620 kcal

Happy Hour, Cajun Fries

Lazy Dog

760 kcal

Cajun Burger- no fries

Winger's Grill & Bar

810 kcal

Cajun Fries Potato Crisps

Pringles

150 kcal

Cheese Sauce Fries, Cajun, Large

Meatheads Burgers & Fries

780 kcal

Cheese Sauce Fries, Cajun, Regular

Meatheads Burgers & Fries

560 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Cajun Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.