Chimi Churri Fries
Savory, Herb-seasoned
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
19g
29.2%
Saturated
3g
15%
Polyunsaturated
6g
Monounsaturated
10g
Sodium, Na
300mg
13%
Potassium, K
50mg
1.1%
Total Carbohydrates
44g
16%
Fiber
3g
10.7%
Sugars
9g
18%
Starch
30g
Protein
4g
8%
Water
60g
Glucose
6g
Sucrose
3g
Vitamin A, RAE
85UG
Vitamin C, total ascorbic acid
9mg
Vitamin E
1MG_ATE
Biotin
20UG
Folic acid
2UG
Iron, Fe
2mg
Calcium, Ca
28mg
Zinc, Zn
2.5mg
Magnesium, Mg
30mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.