Hamburguesa chimi

Common Food

27.25

% from protein

29.66

% from carbs

29.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g(320g)
Amount per serving
Calories
515.7
% Daily value*

Total Fat 24.6 g
37.8%

Saturated 7.7 g
38.7%

Trans Fats 0.8 g

Polyunsaturated 4.6 g

Monounsaturated 9.2 g

Cholesterol 91.1 mg
30.4%

Sodium, Na 712.4 mg
31%

Potassium, K 835.4 mg
17.8%

Total Carbohydrates 38.1 g
13.9%

Fiber 5.4 g
19.1%

Sugars 10.9 g
21.8%

Starch 16.2 g

Protein 35 g
70%

Water 218.2 g

Vitamin A 3517.5 IU

Retinol 17.8 UG

Vitamin A, RAE 190.6 UG

Carotene, beta 1748.3 UG

Carotene, alpha 576.5 UG

Vitamin E 1.4 mg

Vitamin D 2.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 77.7 UG

Lycopene 1696 UG

Lutein + zeaxanthin 139.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.4 mg

Tocopherol, delta 0.9 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 42.8 mg

Thiamin 0.4 mg

Riboflavin 0.4 mg

Niacin 9.2 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.7 mg

Folate 95.9 UG

Folic acid 27 UG

Folate, food 68.8 UG

Folate, DFE 114.7 UG

Vitamin B-12 2.9 UG

Choline, total 108.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 55.5 UG

Calcium 181.4 mg

Iron 5.3 mg

Magnesium 69.1 mg

Phosphorus, P 359.1 mg

Zinc 7.3 mg

Copper 0.3 mg

Fluoride, F 3.2 UG

Manganese, Mn 0.9 mg

Selenium 37.2 UG

Ash 4.2 g

Sucrose 1.2 g

Glucose 4.2 g

Fructose 4.1 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 2154.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 4.2 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 2.3 g

PUFA 18:2 4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13.7 mg

Stigmasterol 2.7 mg

Campesterol 2.7 mg

Beta-sitosterol 7 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 3.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9.8 mg

Tryptophan 0.2 g

Threonine 1.1 g

Isoleucine 1.3 g

Leucine 2.2 g

Lysine 2.3 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.4 g

Arginine 1.9 g

Histidine 0.9 g

Alanine 1.8 g

Aspartic acid 2.7 g

Glutamic acid 4.6 g

Glycine 1.9 g

Proline 1.5 g

Serine 1.2 g

Hydroxyproline 0 g

Hamburguesa chimi Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa chimi?

A typical serving 1 burger (320.01 grams) of Hamburguesa chimi contains approximately 516 calories.

You can check the exact calorie content by logging Hamburguesa chimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa chimi have?

The amount of fat in Hamburguesa chimi depends on the ingredients and preparation method. On average, one serving 1 burger (320.01 grams) of Hamburguesa chimi contains approximately 24.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa chimi have?

The protein content in Hamburguesa chimi depends on the ingredients exists in it. On average, 1 burger (320.01 grams) of Hamburguesa chimi contains approximately 35.01 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa chimi, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa chimi have?

On average, 1 burger (320.01 grams) contains about 10.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa chimi.

How Much carbohydrates (carbs) is in Hamburguesa chimi?

The amount of carbohydrates (carbs) in Hamburguesa chimi depends on its serving size and preparation. On average, 1 burger (320.01 grams) contains about 38.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa chimi.

How Much Fiber is in Hamburguesa chimi?

Hamburguesa chimi contains approximately 5.36 grams of fiber in 1 burger (320.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa chimi for healthier you!

What vitamins and minerals are in a Hamburguesa chimi?

Vitamins in Hamburguesa chimi:

  • Vitamin A:Hamburguesa chimi has 3517.4606 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa chimi has 2.8818 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa chimi has 0.7222 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa chimi has 42.7866 mg of Vitamin C.
  • Vitamin D:Hamburguesa chimi has 2.4646 IU of Vitamin D.

Hamburguesa chimi contains following minerals:

  • Hamburguesa chimi has 181.3529mg of Calcium.
  • Hamburguesa chimi has 712.4384mg of Sodium, Na.
  • Hamburguesa chimi has 835.4011mg of Potassium, K.
  • Hamburguesa chimi has 5.3155mg of Iron.

General

Does Hamburguesa chimi contain caffeine?

Hamburguesa chimi does not contain any caffeine.

Does Hamburguesa chimi contain alcohol?

Hamburguesa chimi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa chimi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa chimi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa chimi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa chimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa chimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa chimi for free?

Yes! Since Hamburguesa chimi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa chimi with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa chimi and adds it to your daily hydration log. Simply log Hamburguesa chimi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa chimi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa chimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa chimi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa chimi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa chimi

Protein, Vitamin A and Vitamin B-12 in Hamburguesa chimi supports bone health.

  • Protein in Hamburguesa chimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hamburguesa chimi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hamburguesa chimi is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Hamburguesa chimi supports heart health.

  • Soluble fiber in Hamburguesa chimi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hamburguesa chimi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hamburguesa chimi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Hamburguesa chimi regulates blood sugar.

  • Fiber in Hamburguesa chimi helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hamburguesa chimi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Hamburguesa chimi improves skin health.

  • Fiber in Hamburguesa chimi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hamburguesa chimi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hamburguesa chimi boosts immune function.

  • Fiber in Hamburguesa chimi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hamburguesa chimi supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Hamburguesa chimi supports bone health.

  • Calcium in Hamburguesa chimi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hamburguesa chimi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hamburguesa chimi supports muscle function.

  • Calcium in Hamburguesa chimi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hamburguesa chimi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Hamburguesa chimi supports heart health.

  • Calcium in Hamburguesa chimi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesa chimi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hamburguesa chimi supports bone health.

  • Magnesium in Hamburguesa chimi helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburguesa chimi helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburguesa chimi aids muscle function.

  • Magnesium in Hamburguesa chimi helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburguesa chimi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hamburguesa chimi supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa chimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa chimi supports immune function.

Supports immune function in Hamburguesa chimi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa chimi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa chimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa chimi provides energy.

Provides energy in Hamburguesa chimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa chimi supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa chimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa chimi helps in weight management.

Helps in weight management in Hamburguesa chimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa chimi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa chimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa chimi improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa chimi is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa chimi regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa chimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hamburguesa chimi supports digestion.

Fiber in Hamburguesa chimi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hamburguesa chimi aids in weight management.

Fiber-rich foods in Hamburguesa chimi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hamburguesa chimi promotes gut health.

Fiber in Hamburguesa chimi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hamburguesa chimi lowers the risk of colon cancer.

A high-fiber diet from Hamburguesa chimi is linked to a reduced risk of colon cancer.

Fiber in Hamburguesa chimi helps lower blood pressure.

Adequate fiber in Hamburguesa chimi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hamburguesa chimi reduces the risk of type 2 diabetes.

Fiber in Hamburguesa chimi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hamburguesa chimi supports eye health.

Vitamin A in Hamburguesa chimi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hamburguesa chimi boosts immune function.

Vitamin A in Hamburguesa chimi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hamburguesa chimi promotes healthy skin.

Vitamin A in Hamburguesa chimi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hamburguesa chimi enhances reproductive health.

Vitamin A in Hamburguesa chimi plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hamburguesa chimi reduces the risk of certain cancers.

Vitamin A in Hamburguesa chimi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hamburguesa chimi promotes healthy development during pregnancy.

Vitamin A in Hamburguesa chimi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hamburguesa chimi maintains healthy mucous membranes.

Vitamin A in Hamburguesa chimi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hamburguesa chimi improves wound healing.

Vitamin A in Hamburguesa chimi promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hamburguesa chimi may reduce the risk of macular degeneration.

Vitamin A in Hamburguesa chimi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hamburguesa chimi supports brain health

{{vitamin}} in Hamburguesa chimi supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hamburguesa chimi boosts immune function

{{vitamin}} in Hamburguesa chimi boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hamburguesa chimi promotes red blood cell production

{{vitamin}} in Hamburguesa chimi promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hamburguesa chimi reduces symptoms of PMS

{{vitamin}} in Hamburguesa chimi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hamburguesa chimi supports heart health

{{vitamin}} in Hamburguesa chimi supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hamburguesa chimi aids in protein metabolism

{{vitamin}} in Hamburguesa chimi aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hamburguesa chimi improves mood and reduces depression

{{vitamin}} in Hamburguesa chimi improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hamburguesa chimi supports healthy pregnancy

{{vitamin}} in Hamburguesa chimi supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hamburguesa chimi helps prevent anemia

{{vitamin}} in Hamburguesa chimi helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hamburguesa chimi reduces nausea during pregnancy

{{vitamin}} in Hamburguesa chimi reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hamburguesa chimi supports DNA synthesis.

Vitamin B9 in Hamburguesa chimi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa chimi promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa chimi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa chimi helps prevent anemia.

Folate in Hamburguesa chimi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa chimi improves brain function.

Folate in Hamburguesa chimi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa chimi promotes healthy skin and hair.

Vitamin B9 in Hamburguesa chimi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa chimi regulates mood and mental health.

Folate in Hamburguesa chimi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa chimi supports digestive health.

Folate in Hamburguesa chimi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa chimi supports red blood cell production

Vitamin B12 in Hamburguesa chimi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa chimi boosts energy levels

Vitamin B12 in Hamburguesa chimi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa chimi promotes brain health

Vitamin B12 in Hamburguesa chimi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa chimi aids in DNA synthesis

Vitamin B12 in Hamburguesa chimi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa chimi improves mood and mental health

Vitamin B12 in Hamburguesa chimi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa chimi maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa chimi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa chimi prevents birth defects

Vitamin B12 in Hamburguesa chimi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa chimi reduces risk of macular degeneration

Vitamin B12 in Hamburguesa chimi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa chimi supports cardiovascular health

Vitamin B12 in Hamburguesa chimi helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesa chimi supports nerve transmission.

Calcium in Hamburguesa chimi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa chimi supports blood clotting.

Calcium in Hamburguesa chimi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa chimi supports hormonal secretion.

Calcium in Hamburguesa chimi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa chimi supports weight management.

Calcium in Hamburguesa chimi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa chimi supports dental health.

Calcium in Hamburguesa chimi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa chimi supports blood pressure regulation.

Calcium in Hamburguesa chimi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesa chimi supports antioxidant protection.

Antioxidant Protection in Hamburguesa chimi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesa chimi supports thyroid function.

Thyroid Function in Hamburguesa chimi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesa chimi supports immune system health.

Immune System Support in Hamburguesa chimi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesa chimi supports cancer prevention.

Cancer Prevention in Hamburguesa chimi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesa chimi supports cognitive function.

Cognitive Function in Hamburguesa chimi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesa chimi supports skin health.

Skin Health in Hamburguesa chimi helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesa chimi supports reproductive health.

Reproductive Health in Hamburguesa chimi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesa chimi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesa chimi helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburguesa chimi promotes heart health.

Promotes Heart Health in Hamburguesa chimi helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburguesa chimi enhances nerve function.

Enhances Nerve Function in Hamburguesa chimi supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburguesa chimi improves sleep quality.

Improves Sleep Quality in Hamburguesa chimi regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburguesa chimi supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburguesa chimi helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburguesa chimi reduces migraine frequency.

Reduces Migraine Frequency in Hamburguesa chimi may help reduce the frequency and severity of migraines.

Magnesium in Hamburguesa chimi promotes digestive health.

Promotes Digestive Health in Hamburguesa chimi supports bowel function and helps prevent constipation.

Magnesium in Hamburguesa chimi helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburguesa chimi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburguesa chimi boosts protein synthesis.

Boosts Protein Synthesis in Hamburguesa chimi plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburguesa chimi supports fluid balance.

Maintains Fluid Balance in Hamburguesa chimi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa chimi supports nerve function.

Supports Nerve Function in Hamburguesa chimi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa chimi helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa chimi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa chimi aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa chimi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa chimi helps balance pH levels.

Balances pH Levels in Hamburguesa chimi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hamburguesa chimi supports fluid balance.

Fluid Balance in Hamburguesa chimi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hamburguesa chimi supports nerve function.

Nerve Function in Hamburguesa chimi is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hamburguesa chimi reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hamburguesa chimi may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hamburguesa chimi reduces water retention.

Reduces Water Retention in Hamburguesa chimi helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hamburguesa chimi helps reduce hypertension.

Adequate Reduces Hypertension in Hamburguesa chimi intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Hamburguesa chimi boosts immune system

Boosts Immune System in Hamburguesa chimi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesa chimi promotes wound healing

Promotes Wound Healing in Hamburguesa chimi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesa chimi supports growth and development

Supports Growth and Development in Hamburguesa chimi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesa chimi enhances brain function

Enhances Brain Function in Hamburguesa chimi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesa chimi regulates hormonal balance

Regulates Hormonal Balance in Hamburguesa chimi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesa chimi supports healthy vision

Supports Healthy Vision in Hamburguesa chimi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesa chimi improves digestive health

Improves Digestive Health in Hamburguesa chimi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesa chimi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesa chimi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesa chimi reduces inflammation

Reduces Inflammation in Hamburguesa chimi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 516 calories?

The amount of exercise required to burn off 1 burger Hamburguesa chimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP