Cheesecake chimi de manzana

Common Food

Total Energy

1826.1

kcal

38.42

% from carbs

4.59

% from protein

56.99

% from fats

In 631 g

% daily value


Total Fat

118.2g

181.8%


Saturated

69.1g

345.3%


Trans Fats

1.4g


Polyunsaturated

5.5g


Monounsaturated

31.9g


Cholesterol

320.7mg

106.9%


Sodium, Na

1346.5mg

58.5%


Potassium, K

700.2mg

14.9%


Total Carbohydrates

179.3g

65.2%


Fiber

10.9g

38.9%


Sugars

122.3g

244.7%


Starch

0.9g


Alcohol

1.4g


Protein

21.4g

42.8%


Water

304.8g





Ash

5.9g


Sucrose

96.8g


Glucose

5.1g


Fructose

11.3g


Lactose

8.5g




Energy

7644.2kJ



Calcium, Ca

386.2mg


Iron, Fe

3.9mg


Magnesium, Mg

58.4mg


Phosphorus, P

369.3mg


Zinc, Zn

1.9mg


Copper, Cu

0.3mg


Fluoride, F

7.2UG


Manganese, Mn

1.8mg


Selenium, Se

37.9UG


Vitamin A, IU

3705.6IU


Retinol

973.1UG


Vitamin A, RAE

996.6UG


Carotene, beta

259UG


Carotene, alpha

2.3UG


Vitamin E (alpha-tocopherol)

3.4mg






Cryptoxanthin, beta

34.6UG


Lycopene

1.2UG


Lutein + zeaxanthin

86UG



Tocopherol, gamma

1.7mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

8.7mg


Thiamin

0.5mg


Riboflavin

0.8mg


Niacin

3.1mg


Pantothenic acid

1.8mg


Vitamin B-6

0.3mg


Folate, total

116.6UG


Vitamin B-12

0.6UG


Choline, total

77.8mg


Vitamin K (Menaquinone-4)

19.7UG



Vitamin K (phylloquinone)

14.2UG


Folic acid

79.9UG


Folate, food

36.7UG


Folate, DFE

172.8UG


Betaine

2.2mg


Tryptophan

0.2g


Threonine

0.7g


Isoleucine

1g


Leucine

2g


Lysine

1.5g


Methionine

0.6g


Cystine

0.2g


Phenylalanine

1g


Tyrosine

0.9g


Valine

1.2g


Arginine

0.8g


Histidine

0.6g


Alanine

0.7g


Aspartic acid

1.6g


Glutamic acid

5.2g


Glycine

0.6g


Proline

2.3g


Serine

1.2g



SFA 4:0

3g


SFA 6:0

2.2g


SFA 8:0

1.3g


SFA 10:0

3g


SFA 12:0

3.4g


SFA 14:0

10.6g


SFA 16:0

31.3g


SFA 18:0

12.5g


SFA 20:0

0.2g


MUFA 18:1

28.9g


PUFA 18:2

4.7g


PUFA 18:3

0.5g


PUFA 20:4

0.1g




MUFA 14:1

0.8g


MUFA 16:1

1.9g



MUFA 20:1

0.2g





Phytosterols

23.9mg




Beta-sitosterol

1.7mg


SFA 15:0

0.8g


SFA 17:0

0.7g



TFA 16:1 t

0.2g


TFA 18:1 t

3.2g



PUFA 18:2 CLAs

0.5g




MUFA 16:1 c

1.6g


MUFA 18:1 c

23g


PUFA 18:2 n-6 c,c

2.8g




MUFA 17:1

0.2g


PUFA 20:3

0.1g


Fatty acids, total trans-monoenoic

1.3g


Fatty acids, total trans-polyenoic

0.6g




PUFA 18:3 n-3 c,c,c (ALA)

0.4g



PUFA 20:3 n-6

0.1g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake chimi de manzana

A typical serving 1 Whole Chimicheesecake of Cheesecake chimi de manzana (631.03 grams) contains approximately 1826.119 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake chimi de manzana depends on the ingredients and preparation method. On average, one serving 1 Whole Chimicheesecake (631.03 grams) of Cheesecake chimi de manzana contains approximately 118.1833 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake chimi de manzana depends on the ingredients exists in it. On average, 1 Whole Chimicheesecake of Cheesecake chimi de manzana (about 631.03 grams) contains approximately 21.416 grams of protein.

On average, 1 Whole Chimicheesecake (about 631.03 grams) contains about 122.329 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Whole Chimicheesecake (about 631.03 grams) contains about 179.272 grams of carbohydrates.

Cheesecake chimi de manzana contains approximately 10.8858 grams of fiber in 1 Whole Chimicheesecake (about 631.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1826 calories?

The amount of exercise required to burn off 1 Whole Chimicheesecake Cheesecake chimi de manzana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.