Virgin Pina Colada

Drink, High in sugars, low in fats

Total Energy

150

kcal

100

% from carbs

0

% from protein

0

% from fats

In 200 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Sugars

30g

60%

Water

180g

Sucrose

30g

Calcium, Ca

10mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Virgin Pina Colada

A typical serving 1 serving of Virgin Pina Colada (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Virgin Pina Colada depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Virgin Pina Colada contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Virgin Pina Colada depends on the ingredients exists in it. On average, 1 serving of Virgin Pina Colada (about 200 grams) contains approximately grams of protein.

On average, 1 serving (about 200 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Virgin Pina Colada contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Virgin Pina Colada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.