Blueberry Lemon Sparkler

Beverage, Low Calorie

Total Energy

125

kcal

100

% from carbs

0

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

31g

11.3%

Sugars

30g

60%

Sucrose

30g

Vitamin C, total ascorbic acid

12mg

Vitamin E

0.4MG_ATE

Iron, Fe

0.3mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Lemon Sparkler

A typical serving 1 glass of Blueberry Lemon Sparkler (240 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Lemon Sparkler depends on the ingredients and preparation method. On average, one serving 1 glass (240 grams) of Blueberry Lemon Sparkler contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Lemon Sparkler depends on the ingredients exists in it. On average, 1 glass of Blueberry Lemon Sparkler (about 240 grams) contains approximately grams of protein.

On average, 1 glass (about 240 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 240 grams) contains about 31 grams of carbohydrates.

Blueberry Lemon Sparkler contains approximately grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 glass Blueberry Lemon Sparkler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.