Lemon Blueberry Muffin

Cafe Metro

Total Energy

360

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 1 5oz muffin

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

29g

58%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Blueberry Muffin

A typical serving 1 5oz muffin of Lemon Blueberry Muffin (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 5oz muffin (null grams) of Lemon Blueberry Muffin contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Blueberry Muffin depends on the ingredients exists in it. On average, 1 5oz muffin of Lemon Blueberry Muffin (about null grams) contains approximately 4 grams of protein.

On average, 1 5oz muffin (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 5oz muffin (about null grams) contains about 40 grams of carbohydrates.

Lemon Blueberry Muffin contains approximately 4 grams of fiber in 1 5oz muffin (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 5oz muffin Lemon Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.