Tamul Bhog
Main Course, Balanced Nutrients, High in Carbs
11
% from protein54.98
% from carbs54.98
% from fatNutrition Facts
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Tamul Bhog Nutrients FAQs
Nutrients
- Vitamin C:Tamul Bhog has 15 mg of Vitamin C.
- Tamul Bhog has 80mg of Calcium.
- Tamul Bhog has 600mg of Sodium, Na.
- Tamul Bhog has 350mg of Potassium, K.
- Tamul Bhog has 3mg of Iron.
What is the calorie content of Tamul Bhog?
A typical serving 1 serving (200 grams) of Tamul Bhog contains approximately 290 calories.
You can check the exact calorie content by logging Tamul Bhog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamul Bhog have?
The amount of fat in Tamul Bhog depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tamul Bhog contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamul Bhog have?
The protein content in Tamul Bhog depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tamul Bhog contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tamul Bhog, Download Nutribit app for healthier you!
How much sugar does a Tamul Bhog have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamul Bhog.
How Much carbohydrates (carbs) is in Tamul Bhog?
The amount of carbohydrates (carbs) in Tamul Bhog depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamul Bhog.
How Much Fiber is in Tamul Bhog?
Tamul Bhog contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamul Bhog for healthier you!
What vitamins and minerals are in a Tamul Bhog?
Vitamins in Tamul Bhog:
Tamul Bhog contains following minerals:
General
Does Tamul Bhog contain caffeine?
Tamul Bhog does not contain any caffeine.
Does Tamul Bhog contain alcohol?
Tamul Bhog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamul Bhog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamul Bhog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamul Bhog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamul Bhog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamul Bhog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamul Bhog for free?
Yes! Since Tamul Bhog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamul Bhog with water tracking feature?
Nutribit automatically calculates the water content of Tamul Bhog and adds it to your daily hydration log. Simply log Tamul Bhog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamul Bhog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamul Bhog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamul Bhog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamul Bhog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamul Bhog
Protein in Tamul Bhog supports building and repairing tissues.
Builds and repairs tissues in Tamul Bhog is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamul Bhog supports immune function.
Supports immune function in Tamul Bhog is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamul Bhog helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamul Bhog is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamul Bhog provides energy.
Provides energy in Tamul Bhog can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamul Bhog supports muscle growth and strength.
Supports muscle growth and strength in Tamul Bhog is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamul Bhog helps in weight management.
Helps in weight management in Tamul Bhog promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamul Bhog aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamul Bhog is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamul Bhog supports bone health.
Supports bone health in Tamul Bhog plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamul Bhog improves skin, hair, and nails.
Improves skin, hair, and nails in Tamul Bhog is essential for the health and growth of hair, skin, and nails.
Protein in Tamul Bhog regulates blood sugar levels.
Regulates blood sugar levels in Tamul Bhog helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tamul Bhog supports fluid balance.
Maintains Fluid Balance in Tamul Bhog helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamul Bhog supports nerve function.
Supports Nerve Function in Tamul Bhog helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamul Bhog helps regulate blood pressure.
Regulates Blood Pressure in Tamul Bhog helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamul Bhog supports muscle function.
Aids Muscle Function in Tamul Bhog helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamul Bhog aids nutrient absorption.
Improves Nutrient Absorption in Tamul Bhog assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamul Bhog helps balance pH levels.
Balances pH Levels in Tamul Bhog helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamul Bhog supports bone health.
Supports Bone Health in Tamul Bhog helps retain calcium and prevent the loss of bone density over time.
Zinc in Tamul Bhog boosts immune system
Boosts Immune System in Tamul Bhog is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tamul Bhog promotes wound healing
Promotes Wound Healing in Tamul Bhog plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tamul Bhog supports growth and development
Supports Growth and Development in Tamul Bhog is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tamul Bhog improves skin health
Improves Skin Health in Tamul Bhog helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tamul Bhog enhances brain function
Enhances Brain Function in Tamul Bhog is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tamul Bhog regulates hormonal balance
Regulates Hormonal Balance in Tamul Bhog helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tamul Bhog supports healthy vision
Supports Healthy Vision in Tamul Bhog is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tamul Bhog improves digestive health
Improves Digestive Health in Tamul Bhog supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tamul Bhog maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tamul Bhog plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tamul Bhog reduces inflammation
Reduces Inflammation in Tamul Bhog has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Tamul Bhog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.