Mohan Bhog - Sooji Ka Halwa

Dessert, Vegetarian

Total Energy

400

kcal

50

% from carbs

5

% from protein

45

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

30g

60%

Starch

15g

Protein

5g

10%

Water

80g

Sucrose

10g

Glucose

5g

Calcium, Ca

20mg

Iron, Fe

1.5mg

Magnesium, Mg

20mg

Zinc, Zn

0.2mg

Vitamin E

1MG_ATE

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mohan Bhog - Sooji Ka Halwa

A typical serving 1 bowl of Mohan Bhog - Sooji Ka Halwa (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mohan Bhog - Sooji Ka Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Mohan Bhog - Sooji Ka Halwa contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mohan Bhog - Sooji Ka Halwa depends on the ingredients exists in it. On average, 1 bowl of Mohan Bhog - Sooji Ka Halwa (about 150 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 50 grams of carbohydrates.

Mohan Bhog - Sooji Ka Halwa contains approximately 2 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Mohan Bhog - Sooji Ka Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.