Haak
Side, Mild
15.38
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Haak Nutrients FAQs
Nutrients
- Vitamin C:Haak has 6 mg of Vitamin C.
- Haak has 50mg of Calcium.
- Haak has 400mg of Sodium, Na.
- Haak has 300mg of Potassium, K.
- Haak has 2mg of Iron.
What is the calorie content of Haak?
A typical serving 1 serving (200 grams) of Haak contains approximately 150 calories.
You can check the exact calorie content by logging Haak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haak have?
The amount of fat in Haak depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Haak contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haak have?
The protein content in Haak depends on the ingredients exists in it. On average, 1 serving (200 grams) of Haak contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Haak, Download Nutribit app for healthier you!
How much sugar does a Haak have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haak.
How Much carbohydrates (carbs) is in Haak?
The amount of carbohydrates (carbs) in Haak depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haak.
How Much Fiber is in Haak?
Haak contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haak for healthier you!
What vitamins and minerals are in a Haak?
Vitamins in Haak:
Haak contains following minerals:
General
Does Haak contain caffeine?
Haak does not contain any caffeine.
Does Haak contain alcohol?
Haak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haak for free?
Yes! Since Haak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haak with water tracking feature?
Nutribit automatically calculates the water content of Haak and adds it to your daily hydration log. Simply log Haak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haak
Sodium, Na in Haak supports fluid balance.
Maintains Fluid Balance in Haak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haak supports nerve function.
Supports Nerve Function in Haak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haak helps regulate blood pressure.
Regulates Blood Pressure in Haak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haak supports muscle function.
Aids Muscle Function in Haak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haak aids nutrient absorption.
Improves Nutrient Absorption in Haak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haak helps balance pH levels.
Balances pH Levels in Haak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haak supports bone health.
Supports Bone Health in Haak helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Haak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.