Kachalu Monje

A typical serving 1 serving (200 grams) of Kachalu Monje contains approximately 170 calories.

You can check the exact calorie content by logging Kachalu Monje in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kachalu Monje depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kachalu Monje contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kachalu Monje depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kachalu Monje contains approximately 5 grams of protein.

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On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kachalu Monje.

The amount of carbohydrates (carbs) in Kachalu Monje depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kachalu Monje.

Kachalu Monje contains approximately 4 grams of fiber in 1 serving (200 grams).

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Vitamins in Kachalu Monje:

• Vitamin C:Kachalu Monje has 12 mg of Vitamin C.

Kachalu Monje contains following minerals:

• Kachalu Monje has 70mg of Calcium.
• Kachalu Monje has 180mg of Sodium, Na.
• Kachalu Monje has 400mg of Potassium, K.
• Kachalu Monje has 2mg of Iron.

Kachalu Monje does not contain any caffeine.

Kachalu Monje does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kachalu Monje and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kachalu Monje in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kachalu Monje and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kachalu Monje contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kachalu Monje and adds it to your daily hydration log. Simply log Kachalu Monje in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kachalu Monje and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kachalu Monje data can be accessed offline in the Nutribit app anytime anywhere!