Nadru Monje
Snack, High in fat, rich in proteins
12.96
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
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Nadru Monje Nutrients FAQs
Nutrients
- Vitamin C:Nadru Monje has 5 mg of Vitamin C.
- Nadru Monje has 50mg of Calcium.
- Nadru Monje has 200mg of Sodium, Na.
- Nadru Monje has 200mg of Potassium, K.
- Nadru Monje has 3mg of Iron.
What is the calorie content of Nadru Monje?
A typical serving 1 serving (200 grams) of Nadru Monje contains approximately 250 calories.
You can check the exact calorie content by logging Nadru Monje in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nadru Monje have?
The amount of fat in Nadru Monje depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Nadru Monje contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nadru Monje have?
The protein content in Nadru Monje depends on the ingredients exists in it. On average, 1 serving (200 grams) of Nadru Monje contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Nadru Monje, Download Nutribit app for healthier you!
How much sugar does a Nadru Monje have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nadru Monje.
How Much carbohydrates (carbs) is in Nadru Monje?
The amount of carbohydrates (carbs) in Nadru Monje depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nadru Monje.
How Much Fiber is in Nadru Monje?
Nadru Monje contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nadru Monje for healthier you!
What vitamins and minerals are in a Nadru Monje?
Vitamins in Nadru Monje:
Nadru Monje contains following minerals:
General
Does Nadru Monje contain caffeine?
Nadru Monje does not contain any caffeine.
Does Nadru Monje contain alcohol?
Nadru Monje does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nadru Monje?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nadru Monje and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nadru Monje quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nadru Monje in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nadru Monje and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nadru Monje for free?
Yes! Since Nadru Monje contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nadru Monje with water tracking feature?
Nutribit automatically calculates the water content of Nadru Monje and adds it to your daily hydration log. Simply log Nadru Monje in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nadru Monje as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nadru Monje and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nadru Monje nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nadru Monje data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nadru Monje
Protein in Nadru Monje supports building and repairing tissues.
Builds and repairs tissues in Nadru Monje is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nadru Monje supports immune function.
Supports immune function in Nadru Monje is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nadru Monje helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nadru Monje is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nadru Monje provides energy.
Provides energy in Nadru Monje can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nadru Monje supports muscle growth and strength.
Supports muscle growth and strength in Nadru Monje is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nadru Monje helps in weight management.
Helps in weight management in Nadru Monje promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nadru Monje aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nadru Monje is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nadru Monje supports bone health.
Supports bone health in Nadru Monje plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nadru Monje improves skin, hair, and nails.
Improves skin, hair, and nails in Nadru Monje is essential for the health and growth of hair, skin, and nails.
Protein in Nadru Monje regulates blood sugar levels.
Regulates blood sugar levels in Nadru Monje helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Nadru Monje boosts immune system
Boosts Immune System in Nadru Monje is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nadru Monje promotes wound healing
Promotes Wound Healing in Nadru Monje plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nadru Monje supports growth and development
Supports Growth and Development in Nadru Monje is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nadru Monje improves skin health
Improves Skin Health in Nadru Monje helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Nadru Monje enhances brain function
Enhances Brain Function in Nadru Monje is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nadru Monje regulates hormonal balance
Regulates Hormonal Balance in Nadru Monje helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nadru Monje supports healthy vision
Supports Healthy Vision in Nadru Monje is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nadru Monje improves digestive health
Improves Digestive Health in Nadru Monje supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nadru Monje maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nadru Monje plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nadru Monje reduces inflammation
Reduces Inflammation in Nadru Monje has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Nadru Monje
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.